There is a big difference between men's ** and women's, under normal circumstances, most men belong to oily skin and mixed oily skin, and many people's ** is super oily skin, in real life.
We often see men in their early thirties called "middle-aged greasy men", which does not mean that this person's personality is greasy, but more refers to the greasy state of facial skin, giving people a sloppy and unkempt impression, which is very old.
In addition to wrinkles and fine lines, men's sebaceous glands are more vigorous than women's, and most men have oily skin, which means that men are more likely to have enlarged pores and more blackheads.
Boys also need skin care.
Cleansing is important
Dust and some impurities if you stay on the face for a long time and can't wash it clean, it will lead to a dull and lack of luster, so washing your face is a very important first step, no matter where you are, as long as there is dust, it will invade your face**, so you must protect your face well**, and you should wash the residue on your face in time every morning and evening.
Essence
I don't think the essence of this step can be saved.
The essence is different according to the extract, and the effect is not the same, and the general essence is extracted from plants.
For boys, in addition to moisturizing, our first need is oil control. Those things that are extravagant are additional, and we need to be very clear about our goals.
Regular and orderly schedules
When men's skin care, if you want to control the oiliness of the face, the best way at this time is to have a regular schedule and a reasonable diet, such as not staying up late, eating less fried food, and doing some aerobic exercise when you are usually fine, which can make you better. Developing good sleep habits is the key to a good night, and dark circles and dull yellow skin will be alleviated.
Shave
Men need to shave frequently, which has a massage effect on the face, and this continuous massage makes the microvascular walls of the face more firm.
Exercise in moderation
Exercise can make people younger and younger, and the sweat that flows out of exercise can allow our pores to flush out toxins, and if you stick to it for a while, it will give off a healthy glow from the inside out.
Food
Acne-prone skin is recommended to eat more enoki mushrooms, leeks, carrots, spinach and other vegetables rich in vitamin A. As well as milk, fish, cereal germ and other foods, meat and vegetarian with balanced nutrition, so that you can say goodbye to the big oil field, say goodbye to blackheads, acne, acne skin, and easily have good skin.
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