In recent years, many people have begun to pay attention to their health problems. However, attaching importance is not the same as making up for it. If you want to improve your immune function, then starting with the lungs is the most correct.
Because the lungs are located at the highest point of the body cavity and can cover all the organs of the body, the lungs are called canopies, which are the umbrella of our viscera. Therefore, if we want all organs to be free from external evils and work with peace of mind, we must ensure that this umbrella is strong enough.
In addition, the lungs are responsible for transporting nutrients to various organs of the body, so the lungs can be strong and the organs can work in harmony, so that there is no internal strife, and the human body can stay away from various diseases.
Finally, the lungs are the main qi, the division breathes, and the main fur. Responsible for the exchange of qi and energy between the human body and the outside world, it is the first barrier for external evil to enter the human body.
The lungs are strong, which can not only quickly filter out the bad things from the outside world, but also make the pores close quickly and keep the disease out. Therefore, the lungs are strong, just like putting a golden bell jar on the human body, which can protect the human body from all external evils.
Therefore, if you want to have strong immunity and stay away from various infections, you need to replenish your lungs. So how to replenish the lungs? What's right for you is the best. In addition to eating more white substances, we can also adjust the symptoms according to our own conditions.
If you always feel shortness of breath and fatigue, dizziness, black eyes, lack of energy, fatigue, and pale complexion, pale tongue color, pale tongue coating, weak pulse, and it always takes a long time to relieve stool.
Then you can use Codonopsis, astragalus, cinnamon, schisandra, ginger, licorice, these 6 herbs to soak in water and drink, which can play a role in benefiting temperature and yang, and enhancing lung function. Drink it for a while, and your spirit will change significantly.
If you always catch a cold at every turn, you will get sick twice in three days, and you will be infected with the new crown today, pneumonia tomorrow, and influenza A and B the day after tomorrow. Every day is either on the way to see a doctor or on the way to take medicine.
Then you can use astragalus, atractylodes, parsnip, ginger, these 4 herbs to soak in water and drink, or you can directly eat jade screen powder to benefit qi and strengthen the surface and enhance your lung function.
Stick to it for a while, and your sick problem will be completely solved. But this method is used during the periodIt must be in good health, that is, when all cold symptoms have completely disappeared, otherwise the cold will not heal, causing harm to the body.
If you have rhinitis, sinusitis, allergic rhinitis, chronic rhinitis, hypertrophic rhinitis and other problems, then you can use Xinyi, Angelica dahurica, peppermint, licorice, astragalus, and goose do not eat grass to soak in water and drink.
If you persist for a period of time, your nasal congestion, runny nose, headache and other problems will gradually improve, and the frequency of rhinitis attacks will gradually become longer until finally it disappears completely. In this way, the only hole in the sheepfold will be successfully plugged. The "wolves" outside will no longer be able to invade the human body.
If you always feel dry mouth, irritable, flustered and short of breath, the palms of your hands and feet are always hotter than other places, and your lips and ** are always cracked and peeling. And I always like to sweat when I sleep at night, and the quality of sleep is not very good, I always can't sleep after tossing and turning, and my stool is relatively dry and hard to pass.
Then you can use the 6 herbs of raw land, wheat winter, sand cucumber, earth bone skin, ligustrum, smallpox pollen, these 6 herbs to soak in water and drink. Enhance lung function by nourishing yin and moisturizing the lungs.
If you persist for a period of time, you will feel that your mood is irritable, your hands and feet are hot, you have insomnia, night sweats, and dry lips**, which has been significantly improved. When the lungs are replenished, the lungs will become strong and can help us resist all internal and external diseases.
Of course, all dietary prescriptions are general, the medication is not precise enough, the dosage is not sufficient, and if you want to play a role, you must insist on taking it for a long time. I usually ask patients to take it with a decoction as an adjunct or as a follow-up consolidation.
If you want to see results in the short term, the best way is to take a Chinese herbal decoction under the guidance of a professional doctor. This is more targeted and the dosage is sufficient to achieve a quick onset of action.