The pain of constipation, friends who have experienced it all know that if you are in a hurry, you can't pass the stool, the stomach is blocked, and the stomach is swollen and you can't eat, it's uncomfortable enough, but for the middle-aged and elderly, there are bigger hidden dangers in constipation, why?
As you get older, the elasticity of blood vessels deteriorates, especially in winter, the cardiovascular and cerebrovascular vessels are more brittle, and it is not uncommon for cerebral blood vessels to rupture due to excessive defecation.
Then why do I say that the constipation of middle-aged and elderly people should first replenish the kidney yin? The essence and blood in the kidneys are the source of human life activities, and the older people are like a car with a relatively old age, and the essence and blood in the kidneys will inevitably be consumed. The kidney is the main stool, the stool is normal or not, which has a lot to do with the kidney, and the kidney yin, as we have talked about before, its main role is to moisturize.
The kidney master is yin and yang, and people who are deficient in kidney yin are in a state of lack of fluid as a whole, and the intestines are the same, which is like a river, and when the river is dry, is it difficult for the boat to move around? Therefore, the stool is dry and hard, and it is difficult to pass. In addition to dry stools, I usually feel itDry mouth and throat, soreness in waist and knees, dizziness, tinnitus, upset, insomnia and night sweats
First and foremost, that isReplenish the water, that is, nourish the kidney yin
How to make up for it? There is a recipe that many friends may have heard, which is famousLiuwei Rehmannia pills。In the formula, rehmannia, dogwood, and yam are three supplements, rehmanned land tonifies the kidney, dogwood tonifies the liver, yam tonifies the spleen, and the three medicines replenish the yin of the liver, spleen and kidney; Danpi, Ze Yuan, and Poria Cocos are three diarrheas, Danpi clears the blood and heat, Ze Yuanli benefits the dampness in the kidneys, and Poria cocos cleans the spleen and kidney, avoiding greasy while nourishing yin.
As soon as the kidney yin is replenished, there will be water in the river again, the boat will go, and the problem of dry stool and difficult stool will be solved.
But here to remind everyone, this is just a basic prescription, in clinical application, but also according to each person's specific situation for syndrome differentiation plus and subtraction application, if you have a need, be sure to let a professional doctor help you distinguish the syndrome before using the medicine, instead of copying the original prescription.
Alright, that's all for today, see you next time!