How to make rock sugar pear cure cough and phlegm, how many times a day? The secret of making is eas

Mondo Health Updated on 2024-02-21

In the cold winter months, a warm rock sugar pear not only moisturizes the throat, but also effectively relieves coughs. As a food lover, I know the charm of this traditional dessert.

It is made with pear as the main ingredient and simmered with rock sugar, which is sweet and moisturizing, which is not only a delicious dessert, but also a cough remedy commonly used in the family.

So, how do you make rock sugar pears? How many times a day should I eat it? Next, I will answer for you in detail.

1.Material selection and preparation.

Choose fresh, unwound-free pears, wash them, peel them, and cut them into chunks. Prepare an appropriate amount of rock sugar, generally in a ratio of 1:2 to pears.

2.Stewing process.

Put the pear cubes into a stew pot or pot, add rock sugar and an appropriate amount of water. Bring to a boil over high heat, reduce the heat to low and simmer for 30 minutes until the pears are soft and the syrup is thick.

3.Season and enjoy.

The stewed rock sugar pears can be added with wolfberries, red dates and other ingredients according to personal taste, stir well, and enjoy.

Serving Advice

In general, it is enough to consume 1-2 times a day to avoid excessive consumption.

Product features and purchase suggestions

Taste experience. The taste of rock sugar pear is sweet and moist, and the softness of the pear and the sweetness of the rock sugar complement each other, making people have an endless aftertaste.

Purchase advice. Choose pears with a smooth, scar-free surface; For rock sugar, it is recommended to choose pure white rock sugar and avoid products containing impurities.

Conclusion

As a traditional dessert, rock sugar pear is not only delicious, but also has the effect of relieving cough and reducing phlegm. While enjoying the food, it can also bring health benefits to the body.

We hope you can taste this heart-warming dessert and feel the warmth and comfort it brings in the cold winter.

Finally, thank you for reading this article. If you find something rewarding, don't forget to like, share, and follow me. Let's feel the beauty of life in the world of food together.

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