Cerebral infarction can be divided into cerebral thrombosis, cerebral embolism and lacunar cerebral infarction according to the different pathogenesis.
Among them, cerebral thrombosis is the most common type of cerebral infarction, accounting for about 60% of all cerebral infarctions, so the so-called 'cerebral infarction' actually refers to cerebral thrombosis.
The case fatality rate of the disease is about 10%, and the disability rate can reach more than 50%. The rate of survival is as high as 40%, and cerebral infarction** can severely impair the patient's daily life and social functioning, and can significantly increase mortality.
1.Chronic disease development
More and more people have cerebral infarction, which is related to the blockage and stenosis of cerebral blood vessels, and there are many reasons for this condition, such as the invasion of chronic diseases. There are many types of chronic diseases, including hyperlipidemia, hypertension, and diabetes.
Either disease accelerates cerebral vascular disease, and the cerebral blood vessels are damaged, and there is a risk of gradual blockage, stenosis, and local circulation disorders.
Blood and nutrients cannot be supplied to the vital tissues of the brain, and nerves and cerebral infarctions will invade. Therefore, when the indicators are abnormal and chronic diseases appear, it needs to be treated as soon as possible.
2.Age factor
As we age, our body functions gradually decline, especially after a certain age, and various problems will occur in the body. Therefore, middle-aged and elderly people will have a higher chance of suffering from cerebral infarction than young people. This is why many people start to pay attention to health when they reach a certain age.
3.Long-term wrong diet
More and more people are suffering from cerebral infarction, which is mainly related to long-term wrong diet, and whether the daily diet is appropriate will directly affect the function of multiple organs, and is also closely related to vascular health.
Long-term overeating will affect many indicators of the body, whether it is blood lipids or blood sugar, once unstable, it will damage the blood vessels in the brain, and then the risk of lesions, and in severe cases, it will give cerebral infarction a chance.
4.Tobacco is not far away
More and more people are targeted by cerebral infarction, and it is likely that they smoke a lot of cigarettes every day. The longer you smoke, the more you smoke, the more harmful substances will accumulate in your body, which will reduce the function of vital organs and cause serious diseases.
The reason why lung cancer is prone to occur is related to regular smoking, and a variety of carcinogens in it can cause normal cells to become cancerous. In addition, smoking for a long time will reduce the resistance and increase the blood viscosity. When the blood is viscous, the normal circulation cannot be maintained, which is easy to cause blood clots in the blood vessel wall of the brain, which has the hidden danger of inducing cerebral infarction.
5.Being overly obese
Cerebral infarction is getting younger and younger, which may be related to excessive obesity. Many people are obese and do not improve after that, and there is a possibility that cerebral infarction may occur due to blockage of blood vessels. Overweight people have excessive levels of fat in their bodies, which may also be accompanied by clogged blood vessels, excessive serum cholesterol and triglyceride levels.
As a result, blood clots form in the walls of blood vessels, which may block normal blood circulation, which is the effect of obesity. Therefore, it is necessary to pay attention to the formation of good habits and pay attention to weight control, so as to prevent cerebral infarction.
The high fat and cholesterol content in fatty meats does have the potential to increase blood cholesterol and triglyceride concentrations, which can lead to clogged blood vessels.
In addition, the saturated fatty acids in fatty meat may also promote the formation of atherosclerosis, a deposit in the walls of blood vessels that further narrows the lumen of blood vessels and obstructs blood flow.
However, more in-depth research is needed to determine that fat is the direct cause of cerebral infarction. Because the occurrence of cerebral infarction is usually caused by a combination of factors, such as high blood pressure, hyperlipidemia, diabetes, smoking, obesity, etc.
In fact, one of the triggers of cerebral infarction is foods containing trans fatty acids, which are not high in naturally occurring foods such as beef and mutton, and are harmless to the human body.
However, the trans fatty acids contained in various synthetic desserts, potato chips and other snacks may cause harm to the body.
When the human body consumes too much trans fatty acids, it will increase the risk of disease, promote blood vessel damage, induce cardiovascular disease, and elevated blood lipids.
Therefore, it is also best to avoid foods that contain trans fatty acids, such as common french fries, potato chips, biscuits, cakes, fast food or margarine. The content of trans fatty acids is seriously exceeded, which is not good for blood vessels, so it is recommended to stay away as soon as possible.
1.Control your diet
Maintaining a healthy diet is key to preventing cerebral infarction. The intake of trans fatty acids and saturated fatty acids should be reduced, and the intake of fiber-rich foods such as vegetables, fruits, and whole grains should be increased. At the same time, limit salt and sugar intake to reduce the risk of high blood pressure and diabetes.
2.Maintain a love of exercise
If you can develop a good habit of loving sports, you can stay away from cerebral infarction. The reason why many people's cerebral blood vessels are gradually narrowed, blockage affects the blood supply to the brain, and makes them ischemic and hypoxic, in the final analysis, is that they do not exercise enough for a long time.
There are many benefits brought by correct exercise, which can consume calories to control weight, dilate blood vessels, regulate endocrine and help reduce blood lipids, and many people have poor resistance. Exercise is a good improvement, so to get moving, you should exercise at least three times a week.
3.Keep your emotions in check
Many middle-aged and elderly people will have some vascular problems, such as blood viscosity or narrowing of blood vessel walls. At this time, if there are frequent repeated fluctuations in emotions, such as excessive anger, the blood flow rate will increase, causing blood pressure to rise, and the blood vessels will be subjected to excessive pressure, which will rupture the blood vessels, which will lead to cerebral infarction. Therefore, if you want to prevent cerebral infarction, the first thing you need to do is to control your emotions and avoid excessive anger.
4.Regular medical check-ups
Preventing the occurrence of cerebral infarction is actually a problem of preventing underlying diseases, especially for young people, don't think that the three highs are just a disease of the elderly, many young people are also prone to the three highs, so everyone must have regular physical examinations at ordinary times.
It is also more important for middle-aged and elderly people to have regular physical examinations at ordinary times, because increasing age is a risk factor for cerebral infarction. Insisting on physical examination every year or checking blood pressure, blood sugar, and blood lipids from time to time can better prevent the occurrence of cerebral infarction and control the risk factors in advance, which is the manifestation of being responsible for yourself.
The increasing number of cerebral infarctions is a complex social and medical problem, and its causes involve many aspects. Although fatty meat intake may have some effect on cardiovascular health, it is not the only or main cause of the increase in cerebral infarction.
To prevent the occurrence of cerebral infarction, we should start from many aspects and take comprehensive measures, only in this way can we effectively reduce the risk of cerebral infarction.