Brown rice is a healthy and nutritious grain rich in fiber, vitamins and minerals that help maintain health and weight control. So, how do you make brown rice delicious? Share a few tips
First of all, it is very important to choose high-quality brown rice. When buying brown rice, choose brown rice with full grains and natural color, and avoid brown rice that has an unpleasant smell or mold. High-quality brown rice tastes better and tastes sweeter after cooking.
Secondly, brown rice needs to be washed well before cooking. When washing brown rice, you can rinse it repeatedly with cool water until the washed water becomes clear. This removes impurities and bacteria from the surface of the brown rice, ensuring a more refreshing taste after cooking.
Next is the cooking technique. Brown rice usually takes longer to cook than white rice because brown rice has a hard crust on the outside and takes more time to cook. When it comes to cooking brown rice, you can choose different ways like boiling, steaming, etc. For example, cooking brown rice in a rice cooker can maintain the nutrients and taste of brown rice.
Alternatively, you can add some seasonings, such as a pinch of salt or olive oil, to the brown rice when cooking, which can add flavor to the brown rice. At the same time, you can also try to add some vegetables or meat to the cooking process, such as carrots, onions, chicken, etc., to make it more nutritious.
Finally, cooked brown rice can be eaten with a variety of dishes, such as stir-fries, coleslaw, pork rib soup, etc. At the same time, you can also try to make cooked brown rice into sushi or rice balls, so that you can eat brown rice in a variety of ways.