Loving yourself starts with self discipline

Mondo Psychological Updated on 2024-02-10



On February 10, Jia Ling's new film "Hot and Hot" was released.

At 9 o'clock in the morning, Jia Ling released the poster of the latest characters in the movie with the text "Everything is too late, remember to love yourself!" ”

Some netizens released the end of the movie, which completely recorded Jia Ling's memo of losing 100 pounds, and Jia Ling weighed only 109 pounds when she was the lightest.

Self-discipline is loving yourself.

Self-discipline, from "Zuo Chuan: The Sixteenth Year of Mourning Gong", refers to the situation that without on-site supervision, through oneself to oneself, change from passive to active, consciously follow the law, and use it to restrain one's words and deeds.

Mr. Liang Xiaosheng once said that culture is rooted in the cultivation of the heart; Self-consciousness without reminders; freedom premised on constraints; Kindness for the sake of others. These four sentences actually emphasize a core - self-discipline. Self-discipline means to cultivate one's own heart, to restrain one's words and deeds, to grasp one's own freedom, and to consider the feelings of others.

To love yourself is to be self-disciplined.

When it comes to very self-disciplined people in Hollywood, everyone must think of Dwayne Johnson, a tall figure, strong muscles, and a tough guy all the time. Although Johnson's life as a child was not satisfactory, this did not affect Johnson's ideals in the slightest. Dwayne Johnson relies on strict self-discipline, controls his diet, and trains to varying degrees every day, creating an almost perfect tough guy man today. Johnson is not only a macho man, but also a true hero of flesh and blood, from a football player who began to want to improve his family life, to being forced to make a living to enter WWE wrestling, and now to a first-line actor in Hollywood, Johnson has taken every step steadily.

This year, Hong Kong star Andy Lau was elected vice chairman of the China Film Association for the first time. Everyone saw that Andy Lau, who was in his 60s, had not changed his figure for 40 years, and sighed that his diligence and self-discipline were admirable! Andy Lau said of his perseverance for more than 40 years: "My predecessors told me that if you aspire to success, when someone supports you, you should reflect deeply on every word. If you want to fail, you are doomed to fail when others refute your every word. You should reflect on every word, not a rebuttal in every sentence. To sum up, self-discipline is really difficult, but I always stick to that saying: treat hard work as a habit and gradually achieve self-discipline. ”

To love yourself is to be self-disciplined, and self-discipline is to love yourself. Only when we can self-discipline can we truly love ourselves and be truly responsible for ourselves. Together, let's be a self-disciplined person from now on, and be a person who truly loves ourselves.

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