Patients with Hashimoto's disease can eat scallops, but they need to pay attention to the control of the amount. Scallops are a nutritious seafood that contains high-quality protein, omega-3 fatty acids, vitamin B12, and minerals such as zinc, copper, and selenium. These nutrients are beneficial for maintaining a healthy heart, brain health, and supporting the immune system.
For Hashimoto's disease, an autoimmune thyroiditis, controlling iodine intake is an important consideration, as a large increase or decrease in iodine intake can affect thyroid function. Seafood, including scallops, is often considered good for iodine**. While moderate amounts of iodine are necessary for thyroid health, people with Hashimoto's disease should avoid excessive iodine intake.
Therefore, people with Hashimoto's disease can include scallops as part of their diet, but should:
Eat in moderation: Pay attention to the amount of food you eat and avoid excessive iodine intake.
Monitor reactions: Individual responses to seafood or iodine vary, and dietary modification should be considered if symptoms change after scallop consumption.
Consult a professional: It is best to consult a doctor or dietitian before making any dietary modifications, especially when it comes to iodine intake.