As an important part of people's daily diet, eggs are favored for their rich nutritional value. In the market, we often see two different types of eggs, red-skinned eggs and white-skinned eggs. Although they are all eggs, there are actually certain differences in appearance, nutritional value, ** and suitable people. Next, we will elaborate on the difference between red-skinned eggs and white-skinned eggs.
First, the appearance is different.
The most intuitive difference between red-skinned eggs and white-skinned eggs is the difference in the color of the shell. The shell of a red-skinned egg is pale red or dark red, while the shell of a white-skinned egg is white. This color difference is mainly due to differences in breed and breeding environment. Generally speaking, chickens that produce red-skinned eggs are mostly native chickens or firewood chickens, while chickens that produce white-skinned eggs are mostly caged foreign chickens.
2. Difference in nutritional value.
There are also certain differences between red-skinned eggs and white-skinned eggs in terms of nutritional value. Overall, the nutritional value of red-skinned eggs is slightly higher than that of white-skinned eggs. This is mainly because the native chicken or firewood chicken can move freely and have a wide range of feeding in the process of raising, so the eggs it produces contain more trace elements and vitamins. However, due to the limitation of the breeding environment, the nutritional value of eggs produced by caged chickens is relatively low.
Specifically, red-skinned eggs are high in nutrients such as protein, fat, minerals, and vitamins. Among them, the protein and fat content is higher, which makes the taste of red-skinned eggs more delicious. At the same time, the content of minerals and vitamins in redskin eggs is also relatively high, such as iron, calcium, vitamin A and vitamin D, which play an important role in human health.
In contrast, white-skinned eggs have a slightly lower nutritional value, but they have a moderate protein and fat content and a relatively good taste. At the same time, white-skinned eggs also contain certain minerals and vitamins, which can meet the basic needs of the human body for nutrition.
3. Differences.
Because the nutritional value of red-skinned eggs is slightly higher than that of white-skinned eggs, and the cost of raising local chickens or firewood chickens is relatively high, the ** of red-skinned eggs is usually higher than that of white-skinned eggs. In the market, red-skinned eggs are often regarded as high-quality, high-nutrition eggs, so their ** is also relatively high. The white-skinned eggs are loved by the majority of consumers because they are close to the people.
Fourth, the difference between the applicable population.
There are also certain differences between red-skinned eggs and white-skinned eggs in terms of suitable populations. Due to the high nutritional value of red-skinned eggs, they are more suitable for people who need to supplement nutrition, such as pregnant women, children, the elderly, etc. At the same time, the iron content in red-skinned eggs is high, which also has a certain therapeutic effect on patients with iron deficiency anemia. White-skinned eggs are suitable for the general population and can meet the basic nutritional needs of the human body.
To sum up, there are certain differences between red-skinned eggs and white-skinned eggs in terms of appearance, nutritional value, ** and applicable population. When choosing to buy, consumers can choose the eggs that suit them according to their needs and preferences. At the same time, it is also important to choose fresh and pollution-free eggs to ensure food safety and health.