The wax moon has come to the ninety-ninth to cool off.
Thuers has turned on "Winter Mode" one after another
In order to help everyone spend the winter healthier
The "health secrets" of Taihu Lake in winter are revealed here
Come and pick up your very own wellness guide.
Diet - "Medicine is not as good as food".Taro puree and cheese milk cap.
A small cup is full of sweetness.
Milk tea is delicious, but it is not advisable to be greedy.
It's better to have a cup of "mom brand" cool and white.
There are also a lot of small ingredients to match with you.
Nourishing Qi and Nourishing Blood - Longan Red Jujube Tea.
Soothing the liver and brightening the eyes - rose chrysanthemum tea.
Warm the palace and nourish the meridians - dry ginger and red date tea.
Clear the liver and reduce fire - fetal chrysanthemum gardenia tea.
A variety of collocations to give to your health
In winter, dry weather should be pasted with winter fat
Fried chicken cola spicy potato chips.
Although it is pleasant to enter the mouth.
But it is very unfriendly to physical health.
These eight are the best food to satisfy your cravings in winter
Grapefruit and pear moisten the lungs and clear the fire.
Yam radish strengthens the spleen and helps to eliminate.
Mutton and beef are warm and replenished.
Red dates and chestnuts replenish qi and blood.
Nourish the body with food, nourish the spirit with the body.
Living chapter - "go to bed early and get up late, pay attention to keeping warm".Soak up the warm sun of a winter afternoon
Sun bathing is the most beautiful romance in winter
Help us improve our mood and replenish vitamin D
Sleepy in spring, lack of autumn in summer, napping in summer.
A good night's sleep is better than taking tonics."
Take a half-hour nap at noon and study in the afternoon.
ButTake a nap in winter Pay attention to keeping warm
Life - "Use your brain diligently, do more hands, and open your legs".Industry is good at diligence and frolic.
Use your brain seriously and think diligently.
Increase the depth and breadth of knowledge.
There is a book of poetry in the belly, and it is beneficial to open the book.
The cold wind was biting.
But the pouring of sweat warmed the whole winter.
Winter exercise can not only improve cold resistance
It also strengthens the heart and lungs
But be careful to warm up
Winter is here. Will spring be far away".
Winter is the beginning of everything
Gather energy for the coming spring
Get this winter health cheat in your pocket.
Wuxi Taihu University Written by: Wu Ruoning Typesetting: Wang Yawen Shooting: Wuxi Taihu University Rong ** Center Film and Television Department Proofreader: Zhang Kaicheng Yan Run Editor: Sun An.
Review: Xu Song.
Past highlights
The signing ceremony of the Party Branch of the Intelligent Construction College of Wuxi Taihu University and the Party Branch of the Wuxi Alumni Association of Tongji University was successfully held
Winter Vacation AB Side See which side you are
The cold winter is warm, and the "voice" is endless
The case of party building work of Wuxi Taihu University was selected into the national "Selected Typical Cases of Party Building Work in Private Universities".