When the weather is cold, 5 heart warming steamed dishes are made, less oil and low salt, delicious

Mondo Gastronomy Updated on 2024-02-05

The weather is getting coolerKitchenThe warmth of the heart is just like the heart. During this season, we can choose to make something warm and cozySteamed vegetablesto nourish the body and reduce the intake of oil and salt. Steamed vegetablesNot only is it healthy, but it's also simple and easy to make and delicious. In this article, I will introduce you to 5 heart-warming dishesSteamed vegetablesmethod, I hope to bring some warmth and deliciousness to everyone's winter.

TofuThe tenderness and deliciousness of the shrimp combine to make it a very simple and delicious dishSteamed vegetables。First of all, willPrawnsHandle it clean, marinate for a while, and add umami. Next, will:TofuCut into appropriate chunks and marinate wellPrawnsStack together in a steaming tray and use high temperature steaming. SteamedTofuwithShrimp meatThe taste is tender and tender, with some chives and light soy sauce, and finally drizzled with hot oil. This dish is appetizing and nutritious, making it suitable for the whole family.

Want to try a dish that's both simple and deliciousSteamed vegetablesIs it? Egg custard with minced beef is a good choice. First of all, willBeefChop and marinate for a while to add flavor. Then, willEggsBeat into a bowl and add salt to tasteCooking wine, stir well, pour into a container, and put inSteamerMedium steamed. At the same time, one can be preparedBeefFry the stuffing at the end and fry it wellBeefThe minced egg custard is sprinkled on top of the steamed egg custard, and the aroma is tangy. Not only is this dish rich in taste, but it is also nutritionally balanced and can be served as a dish in a main meal.

Chopped pepper snail stuffed is one of the classic dishes of Hunan cuisineSnailsThe umami andChop peppersThe combination of spicy flavor and rich taste is rich. First of all, willSnailsOnce cleaned, put it in boiling water and cook. Next, will:PorkwithSnailsChop together, add an appropriate amount of seasoning and stir well. Fill in the minced meatSnailsshell, plusChop peppersand seasonings, then put inSteamerCooking. After steaming, sprinkle with some chopped chives for a fragrant finish. This dish has both the spicy flavor of Hunan cuisine and the delicious taste of snail meat, making it a perfect accompaniment to a snack or a meal.

Steamed eggs with minced yam and pork are a smooth and nutritious dishSteamed vegetables。First of all, willLean meatCut into minced meat, peel and puree the yamCarrotsPelletize. Put these three ingredients in a bowl and add the appropriate amount of saltSoy saucewithCooking wine, stir well and add a small amount of green onion and ginger water. Put the mixed minced meat in a bowl and placeEggsBeat into the middle of the minced meat and put it inSteamerMedium steam. Once steamed, sprinkle with some chopped chives for a delicious twist. This dish is nutritious and has the unique taste of yams, making it a great winter dish to eatSteamed vegetables

Tempeh pork ribs are a spicy and delicious Chinese dishGastronomy。First of all, willSub-rowRinse and marinate to add flavor. Then, willPotatoesCut into cubes and marinate wellSub-rowStack them together in a steaming tray and use high temperature steaming. The steamed tempeh pork ribs taste spicy,PotatoesCooked, the taste is soft and glutinous. Finally, sprinkle someFinely chopped green onionsto add color. Not only is this dish delicious, but it is also nutritious, making it perfect for the winter season.

The above are the 5 hot dishes I recommend for everyoneSteamed vegetablesMethod. These dishes are less oily and less salty, nutritious, and suitable for all ages. When winter rolls around, try these delicious and healthy onesSteamed vegetables, which can not only warm the body and mind, but also enjoyGastronomyof fun. I hope you enjoy it!

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