Summary: With the frequent occurrence of cold waves, supplementing nutrition in winter has becomeCritical。AlthoughEjiaoIt's not expensive, but in winter we can choose one rich in collagenChicken feet, use the marinade method to cook, so that it is soft and deboned, and the taste is fragrant. This article will share a homely experienceBraised chicken feetThe practice allows you to enjoy to the fullestGastronomyAt the same time, it also replenishes its own nutrition. Next, let's take a look!
Chicken feetIt is a very nutritious ingredient that is rich in nutrients such as glutamate, collagen, and calcium. In order to makeChicken feetFor better flavoring, first cut the nails clean. And then willChicken feetSoak in clean water for 1 hour to soak the blood and impurities.
Extensions:Chicken feetAs a collagen-rich ingredient, it is especially beneficial for women. Collagen is able to help maintain elasticity and has a great tonic effect. In addition,Chicken feetIt is also rich in naturally occurring glutamate, which enhances appetiteBoosts immunity。Therefore, consume it in moderationChicken feetIt is a good way to supplement nutrition in winter.
ProductionMarinadeYesBraised chicken feetofCriticalSteps. In order to makeLo-meiThe color is beautiful, and we can replace the traditional dark soy sauce with sugar color. Add an appropriate amount to the potRock sugar, half a bowl of water, half a spoonfulVegetable oilSauté the sugar over medium-low heat until melted and brown. Then add half a bowl of boiling water and stir well.
Expansion: In the makingMarinadeIn the process, we can freely mix and match ingredients according to personal tastes. For example, you can put some in the bottom of the potTofu skinTofu skewersSausagesetc., which can not only prevent the bottom from being mushy, but also increase the taste and nutrition.
will be dealt withChicken feetwithQuail eggsPut it in a pot and add an appropriate amountSoybean pasteSweet noodle sauceLight soy sauce, salt to taste, then add a handful of peppers and your favorite chili peppers (optional). Finally, add a braised pork bun, pour in the sugar, and stir well. It is recommended to use a rice cookerBraised chicken feet, low heat and slow marinade, the taste is more flavorful. Press the cook button and set for 2 hours.
After 2 hours of cooking,Braised chicken feetIt has been soft and deboned, and the aroma is overflowing. willBraised chicken feetRemove and soak in warm water for 1 hour to add more flavor. Then you can enjoy it to the fullestGastronomyFinish!
Expansion: Winter is an important time of year for supplemental nutrition, whileChicken feetIt is an affordable, nutritious ingredient. Not only can collagen be replenished, but also has:CosmetologyThe effect of nourishing the skin. In the cold winter, a dish is soft and deboned, and the fragrance is strongBraised chicken feetand not only satisfyTaste budsIt can also bring us warmth and satisfaction.
Winter is supplemental and nutritiousCriticalperiod, whileChicken feetIt is a cost-effective supplement. It is rich in nutrients such as collagen and glutamate, and has the ability to nourish the bodyCosmetologyThe effect of nourishing the skin. Cook by the marinated methodChicken feet, which can make it soft and rotten and fragrant. ProductionBraised chicken feetThe process is simple and easy, and every family can easily try it. In addition,Braised chicken feetThe practice applies to others as wellLo-meiThe production of broadened ourGastronomyChoose. I hope you are enjoying itGastronomyAt the same time, you can also replenish nutrients for yourself and spend a warm and happy winter!