When the weather is hot, many friends will feel particularly uncomfortable, want to cool down but don't know what method to use, so how to cool down when the weather is too hot, what to do if the weather is too hot, let's go to learn more about it with Jianwenfang
How to cool down when the weather is too hot?
Peppermint leaves are an artifact to beat the heat
In fact, in the scorching heat, our body can also feel the coolness, and it is the mint that creates this coolness. What makes people feel "cool" in peppermint is a substance called menthol, which can directly activate the cold receptors on the ** and produce similar sensations as in low temperature conditions. In fact, the physical temperature of the body does not decrease at this time, and the person just feels a comfortable "coolness".
Ingredients such as peppermint make people feel cool, which is generally on the surface of the body or localized, which is very suitable for those who are both "greedy for cold" and "afraid of cold".
Sleep with a winter melon
Holding winter melon to cool down is a long-standing method of cooling off the heat in the folk. Winter melon is used to cool down, there is a certain reason, the principle is that its water content is as high as 96%, because the water content is high, so it is cool. Winter melon has a higher water content, which is conducive to cooling, which is like cooling down with a water pillow. The skin of winter melon is cool, and it has the effect of clearing heat and relieving heat.
The reason why winter melon is called "winter melon" is because it has a layer of white powder on its skin, which looks like hoarfrost in winter, hence the name, but literally, it also has the meaning of coolness all over the body.
Drink a bowl of sour plum soupSour plum soup is a traditional summer drink, in the hot season, after chilling, the soup can be used to dissipate qi and stasis, quench thirst, condense lung qi, and remove annoyance and calm the nerves. In addition, sour plum contains a special kind of citrate, which can effectively inhibit lactic acid, and when you are tired in summer, drinking a cup of sour plum soup can have a good refreshing effect and rejuvenate muscle and vascular tissue.
The raw materials of sour plum soup are black plum, hawthorn, osmanthus, licorice and other materials. The ratio of pitted black plum and hawthorn is 3:2, prepare another part of licorice, add water to boil over high heat, change to low heat and boil for about 40 minutes, add an appropriate amount of rock sugar to taste out of the pot, let it cool or chill and drink it to cool off the heat and appetize the effect.
The mind is calm and naturally coolIf you want to keep yourself from being impatient in the hot and humid summer, the key is to maintain a calm state of mind, as the poet Bai Juyi said, "How to kill the heat and sit in a courtyard." There is nothing long in front of you, and there is a breeze under the window. Of course, there are many ways to cool off at ease: taste a cup of tea and watch the wind and clouds; Find a touch of greenery, smell the birds and flowers; Mu a room is fragrant, and the spring breeze is ...... for ten milesJust let the leisure and elegance be swayed in your own world.
When the weather is hot and humid, you should try to participate in large gatherings and other social activities as little as possible, and increase the time of alone or quiet rest, which can effectively reduce the chance of "emotional heat stroke". When it's hot, try not to talk about topics that stimulate others, but choose topics that are relatively relaxed and enjoyable. Attention should also be paid to guiding children not to be serious, but to be open-minded and tolerant of others.
In addition, in the summer, car owners will sweat after a while leaning back against the seat when they sit in the car, as is the case with ordinary drivers, let alone drivers who drive long distances. So I recommend everyone to buy this - honeycomb gel cushion.
It uses cooling materials + 500+ honeycomb heat dissipation holes, allowing you to enjoy the pleasure of ice in an instant!
It can also support PP steadilyDispersion and pressure relief, 8 hours of sitting without pain.
It is not like other cushions that are flat, there are 500+ 3D three-dimensional squares on the surface of the ice pad, which can disperse the pressure on the buttocks and support them steadily!
What's more, summer is synonymous with sweating, but you also know by looking at the three-dimensional groove structure of this cushion, which can fill the "breathability value" of the cushion!
Even if you sit for 8 hours, you can keep the internal air circulation, and the PP is always dry and breathable! Especially for motorists, putting it in the car is cool and comfortable, which is simply beautiful
The basic requirements for the cushion in the summerIt's cool, cool, cool
Think about the ordinary cushions we usually wear, which are not breathable and moisture-wicking, and all the heat and moisture that should be emitted are collected in the intimate parts, which is stuffy and hot, which promotes the growth of bacteria and unbearable itching.
The reason why Japanese ice mats are so suitable for summer is that its black technology index is off the chartsCold-feeling material + honeycomb design! It can export excess heat from the body surface at the moment when the cushion and ** come into contact, so that you can cool down instantly
Of course, the cool feeling of the honeycomb gel cushion is not only from the special material, but also because of itBreathability is powerful enough
The honeycomb gel cushion uses three-dimensional exhaust grooves, look at these 500+ small grids,It can discharge hot sweat down the holeKeep your butt cool and dry.
Fit superimposedSmall air vents,Double coolness, hot days can also give you a comfortable experience
Let "breathing" be instinctive!
pp is like sitting on a pudding".
Office use, buttock protection and decompression
Use it while driving to relieve driving fatigue
The welfare officer has also sat on a lot of cushions, many of which are useless, the material is very hard, and it hurts to sit for a while, and the actual experience is very poor!
The honeycomb gel cushion adopts a U-shaped depression cushion, which fits the buttocks, greatly increases the force area, and releases the pressure on the buttocks and legs.
Especially compared to ordinary cushions, such a 3D ergonomic design turns the stressed surface from one piece to a full 500+ pieces! Each piece is resilient, fit the buttocks and give the human body plenty of support!
And its material is very special, sit on the Q bomb Q bomb, rebound well, flexible pressure release, do not pressure blood vessels
How q is it?
Watch the real shot: Throwing heavy stones on ordinary cushions, there is almost a feeling of "sinking into the sea", motionless.
And when the same big stone is thrown on the ice pad, it pops 3 times, super q!
So you can imagine how comfortable it is to sit on it, it can be said that it is like sitting on a pudding! Soft and waxy slow rebound,The tense body relaxes instantly!
In addition to office workers, it is really recommended for friends who drive, with strong support, full rebound, improved sedentary soreness, and relieved discomfort such as waist pain
Having such a honeycomb gel cushion can reduce the burden on your body, whether it is an office worker, a student party, or a car.
It is definitely a small "investment" that is quite valuable for the health of yourself and your family.