Stir-fried meat with lettuce is a home-cooked dish with a refreshing taste and rich nutrition, making it perfect for summer consumption. The recipe for stir-fried meat with lettuce is simple and easy to learn, and it only takes a few steps to complete
First, prepare the ingredients you need. Fresh lettuce, lean meat, green onions, ginger and garlic, seasonings, etc. are needed. Peel the lettuce and cut it into thin slices, cut the lean meat into shreds, and mince the green onions, ginger and garlic for later use.
Next, marinate the shredded lean pork with a little salt, cooking wine, and light soy sauce for a while, which will make the meat more flavorful. At the same time, bring a pot of water to a boil, add a little salt and oil, blanch the lettuce slices, remove and drain for later use.
Then, heat a wok in a wok and add an appropriate amount of oil, add chopped green onions, ginger and garlic and stir-fry until fragrant. Next, add the marinated shredded meat and stir-fry until it changes color. Add the blanched lettuce slices and stir-fry quickly.
Finally, add an appropriate amount of salt, chicken essence, light soy sauce and other seasonings according to personal taste, and quickly stir-fry evenly to get out of the pot.
When it comes to making stir-fried meat with lettuce, there are a few tips to be aware of. First and foremost, buying fresh lettuce and lean meats is key. Fresh ingredients ensure the taste and nutritional value of the dish. Secondly, adding a little salt and oil when blanching can keep the lettuce emerald green and crisp in taste. Finally, it is necessary to grasp the heat when stir-frying, and stir-frying quickly and evenly can avoid the dishes from being glued or burned.
In addition to the basic practices, lettuce stir-fry can also be made with some variations depending on personal taste. For example, you can add some chili pepper or Sichuan pepper to add depth to the taste and aroma. Or add some stock or consommé to the stir-fry to add umami and texture to the dish.
In conclusion, stir-fried pork with lettuce is a very simple and easy-to-learn home-cooked dish, but it is also a nutritious and refreshing delicacy. By mastering the basics and tips, everyone can make a delicious stir-fried pork with lettuce.
In addition, stir-fried meat with lettuce is also rich in nutritional value. Lettuce is rich in vitamins and minerals, such as vitamin C, vitamin K, potassium, iron, etc., which help boost immunity, promote bone health, maintain cardiovascular health, etc. Lean meat is the high-quality protein** that contributes to muscle growth and the maintenance of good health. Therefore, eating stir-fried meat with lettuce in moderation is beneficial to the body.
In conclusion, stir-fried pork with lettuce is a delicious and nutritious home-cooked dish. With simple recipes and little tricks, everyone can easily make this delicious dish. Whether served with rice or as a side dish, stir-fried pork with lettuce is a great summer dish.
The above are some of my views on this issue, I don't know if you still need to add, welcome to leave a message in the comment area below, everyone learns together, makes progress together, I hope it will help you.
Conclusion: I am Brother Kui, an authentic food lover, although not a professional gourmet, but willing to share your favorite food with you every day, if you like it, please give me a like, favorite, ** plus attention, thank you for reading again.