After the Spring Festival Gala, the "bare-legged artifact" is popular again! Experts warn: too tight and too thin is the most harmful.
Interviewed experts: Deputy Chief Physician Li Xiaoqing of the Department of Vascular Surgery, Beijing Hospital of Traditional Chinese Medicine, Capital Medical University.
Global Times Health Client Shan Qiwen.
This year's Spring Festival Gala triggered a wave of "bringing goods". In the sketch "Humble House", the picture of Ma Li wearing a "bare-legged artifact" and walking barefoot aroused the interest of many netizens: "The 'bare-legged artifact' she has is surprisingly wrinkle-free, and the color looks very natural, which brand is that?" Probably because of the passion of everyone, Ma Li especially shared and evaluated 14 "bare-legged artifacts" with different styles through self-evaluation afterwards, implicitly giving herself a choice.
The "bare-legged artifact" is similar to the ** of beating**, because its color is similar to the skin tone, giving people the illusion of naked legs, and thus it has become a single item chased by many people who wear skirts in winter. However, Li Xiaoqing, deputy chief physician of the Department of Vascular Surgery at Beijing Hospital of Traditional Chinese Medicine affiliated to Capital Medical University, warned that the so-called "bare-legged artifact" lurks potential health risks beneath its beauty, the most serious of which is twofold. First, the trouble caused by too much nervousness. The "bare-legged artifact" should be natural in the upper body and not wrinkled, and it must be done well in the production process. Traditional Chinese medicine believes that if the clothes are too tight and worn through the body, it will affect the qi and blood circulation of the whole human body, especially for the lower limbs, which is easy to produce cold feet and numbness, and at the same time, it will also affect blood metabolism and induce edema of the lower limbs. The other is caused by being too thin. Many people buy "bare-legged artifact" to modify their legs, and they generally choose a non-fleece style. However, whether it is a fleeceless model or a velvet model, in the usual wear, the "bare-legged artifact" is relatively thin, and it is easy to attract cold evil. Traditional Chinese medicine often says that "cold is born under the feet".The feet of the human body are the farthest away from the heart, and they are the most easily invaded by cold evil, and cold evil is also the most likely to harm yang energy. Yang Qi is the "base camp of righteousness" of the human body, and it is the core power to defend against all invading enemy forces. If the yang energy is damaged, the physical condition can be imagined.
In addition to the health risks mentioned by experts, many netizens also give risk warnings when they actually dress. A doctor netizen said: "Under normal circumstances, our toes are facing forward. When we walk, the body will lean forward, and then the 'bare-legged artifact' will grasp the toes tightly, causing them to form a claw-like position, which will repeatedly rub against the sole of the shoe, which can induce pain, and in severe cases, it can cause paronychia and hallux valgus. Some netizens said: "I am wearing a tight **, I feel that I am not breathing well, and my waist is tight." ”
Li Xiaoqing reminded people that daily wear should not only pursue fashion, but also pay attention to the significance of clothes to the human body and develop a correct concept of dressing. When choosing socks and shoes, pay attention to the stretch and comfort of your toes to ensure that your feet have enough room to move. If you feel cold, numb, sore, swollen or painful in your lower limbs or feet, you can use traditional Chinese medicine to improve blood circulation in your lower limbs and reduce discomfort. It is recommended to soak in traditional Chinese medicine, the specific method is: take cinnamon, ginger, pepper, mugwort leaves, safflower (choose several of them at a time and use them in moderation), put them in water no more than 40 degrees and soak their feet for about 15 minutes. Reminder that if symptoms do not abate, you need to seek medical attention promptly. ▲