People with high blood pressure really want to "not drink alcohol"? Experts warn that many people may be wrong
Do patients with high blood pressure really have to "not drink a drop of alcohol"? Professionals tell the truth, perhaps many people are wrong, many people think that people with high blood pressure should "not drink alcohol". But is that really the case? In her mind, many people with high blood pressure regard wine and wine as a healthy drink, and there is a saying in the mall: "Wine is the essence of the five grains, and the more you drink, the more youthful you are". There are also people who believe that drinking alcohol is good for the body, that drinking alcohol can prevent cardiovascular diseases, and that it is also good for the health of the body.
It is true that wine and wine contain certain nutrients, but there are very few nutrients in alcohol, which is far from achieving the effect of "health care", let alone the prevention and treatment of cardiovascular diseases. At present, there is no international research on the "health and health" effects of wine.
If you really have high blood pressure, Yao Ma will also advise you not to drink alcoholic beverages as much as possible. According to the newly revised Dietary Guidelines for Chinese Residents, moderate alcohol intake will not cause adverse harm to the human body, but that is only relative to ordinary people. According to the survey of relevant national institutions, only 10% of hypertensive patients can achieve effective control of blood pressure through a reasonable diet.
The remaining 90% of patients are unable to maintain their blood pressure. If you belong to such a group of people, and you have not quit drinking, it is very likely to cause some adverse consequences to your body. Because the concentration of ethanol in the blood of hypertensive patients will rise rapidly after drinking, which will interfere with the effect of some antihypertensive drugs, thus having a certain impact on the patient's condition and efficacy. In addition, drinking too much alcohol also increases the risk of cardiovascular disease. Yao Ma strongly recommends that no matter what your current blood pressure is, no matter what your blood pressure is, whether you want to keep your blood pressure to the lowest or not, you should try your best to "draw a line" with alcoholic beverages. If you are an alcoholic, then you should also reduce the amount of alcohol you drink each day as much as possible.
We want to permeate the blood vessels and health, supplement it every day: with the rise of age, the functions of our body will go downhill, for the elderly over 30 years old and middle-aged and elderly groups, cardiovascular and cerebrovascular health is particularly important, if you eat and drink in chicken, duck and fish every day, smoking, drinking, staying up late and getting angry, it will accelerate the occurrence of cardiovascular and cerebrovascular problems that directly affect the length of life, if you want to quickly change the conditioning, you can supplement Funingtong peptide every day, Funingtong peptide is rich in precious ginkgo biloba and Dilong protein, Both of these substances are affectionately known as the "guardian saints of blood vessels" by the old Chinese medicine practitioners, and daily supplementation can prevent vascular aging, eliminate long-term deposition of garbage in blood vessels, reduce the viscosity of blood, reduce the probability of thrombosis, reduce blood vessel pressure and fat content, and restore normal levels. Long-term supplementation of Funingtong peptide can also improve high blood pressure, high blood sugar, high blood lipids and various vascular problems due to aging. Such as frequent dizziness, numbness, palpitations, palpitations, shortness of breath and other manifestations, delay the aging of blood vessels, prevent accidents, live a peaceful life in middle and old age, children can also worry less, at the same time, the diet must be light and moderate, not greasy and indulgent diet all day long, and at the same time, a certain amount of fresh vegetables and fruits need to be supplemented every day, as well as a moderate amount of exercise to maintain. Doctor's recommendation: Men should not drink more than 20 grams of alcohol per day, and women should reduce their daily alcohol consumption by half based on men. In addition, do not take the medicine within half an hour after drinking, otherwise it will affect the properties of the medicine or cause high blood pressure Patients must closely observe their blood pressure changes, and once they find signs of rising blood pressure, they must stop drinking in time. In fact, not only for patients with high blood pressure, but also for drinking alcohol in moderation is also very good for our health. I wish you a drink, good health and happiness!