Can you eat snails when pregnant

Mondo Parenting Updated on 2024-02-01

The snail girl is a character in Chinese folk mythology, mainly telling the story of the snail girl helping a young man. There is no such thing as a snail girl in real life, so she is not a real person.

As for whether you can eat snails during pregnancy, this question involves food safety and nutrition during pregnancy. Field snail is an aquatic product that can be contaminated with bacteria, viruses or parasites during its growth. Therefore, pregnant women need to pay special attention to food safety when eating snails, and ensure that they are thoroughly washed and cooked before consumption.

In addition, the nutrients in snails are not particularly rich and not easily digested. Therefore, pregnant women must consume it in moderation and avoid excessive consumption.

If you want to eat this bite, you should pay attention, and the following steps can be taken to clean snails to ensure food safety:

1.Put the purchased snails in clean water and scrub them repeatedly with your hands to remove stains and impurities on the surface.

2.Prepare a basin of water, add an appropriate amount of salt and cooking oil, stir well, and soak the snail for a period of time, which can promote the sand spit and remove impurities.

3.After scrubbing the snail again, cut off the tail with pliers, which can help remove the sediment and impurities inside.

Put the processed snails into a pot, add an appropriate amount of water, ginger slices, green onions and cooking wine, and continue to cook for 5-10 minutes after boiling, which can help completely kill parasites and other germs.

4.Finally, remove the snails and rinse them with water.

It should be noted that the kitchen should be kept hygienic and clean during the washing and cooking process to avoid cross-contamination and secondary contamination. In addition, if you experience uncomfortable symptoms after eating snails, you should seek medical attention in time.

In general, although snails are rich in nutrients such as protein, trace elements, and vitamins, pregnant women must be cautious when eating them to ensure food safety and moderate consumption. If you have a pregnant woman with a weak spleen and stomach, it is recommended to avoid eating snails as much as possible.

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