How to make tuna delicious. Tuna is a high-quality fish with delicious meat and rich in protein and nutrients. Here are a few ways to cook tuna to get the most out of it.
1. Tuna salad.
Ingredients: canned tuna, lettuce, vegetables such as tomatoes, cucumbers, onions, salad dressing.
Method:1Wash and chop vegetables such as lettuce, tomatoes, cucumbers, and onions and place them in a bowl.
2.Open the canned tuna, remove the tuna meat and place in a vegetable bowl.
3.Add an appropriate amount of salad dressing and stir well.
2. Tuna sushi.
Ingredients: Canned tuna, sushi rice, seaweed, cucumber and other side dishes.
Method:1Open the canned tuna and remove the tuna meat.
2.Place the sushi rice in a bowl and top with tuna meat and garnishes.
3.Roll up the whole sushi with seaweed.
3. Tuna pasta.
Ingredients: Canned tuna, pasta, onions, garlic, tomato sauce and other seasonings.
Method:1Cook the pasta, drain and set aside.
2.Heat the pan with cold oil, add the onion and garlic and stir-fry until fragrant.
3.Add the canned tuna and an appropriate amount of tomato sauce and stir-fry well.
4.Put the cooked pasta into a pot, add salt and black pepper to taste, and stir-fry evenly.
The above are several ways to cook tuna, which are easy to learn and delicious. You can innovate and change according to your tastes and preferences to make the tuna taste more colorful.