Myocardial infarction, a disease that was once more common among middle-aged and elderly people, has gradually shown a trend of younger age in recent years. Many young people are gradually threatened by factors such as high work pressure, fast pace of life, and poor lifestyle habits. The sudden onset of a heart attack often catches people off guard, but in fact, before a heart attack comes, the body will send some warning signs. This article will introduce the three major signs before a heart attack in detail, and remind young people to pay attention to it and take timely measures to protect their cardiovascular health.
1. Symptom 1: Chest pain or discomfort
Chest pain or discomfort is one of the most common symptoms of a heart attack. This pain is usually located in the retrosternal or precordial region and may be crushing, bulging, or choking in nature. The pain may radiate to the left shoulder, inside the left arm, and even as far as the ring and little fingers, or to the neck, pharynx, or jaw. This chest pain or discomfort is similar to angina, but it is more severe, lasts longer, and is often not relieved by rest and nitroglycerin tablets. Young people with such chest pain or discomfort, especially if accompanied by symptoms such as difficulty breathing, sweating, and nausea, should be highly vigilant for the possibility of heart attack.
It should be noted that the chest pain symptoms of some patients with myocardial infarction may not be typical, and may manifest as epigastric pain, toothache, jaw pain, etc. Therefore, young people should also be vigilant about these atypical symptoms and not ignore them easily.
2. Symptom 2: gastrointestinal symptoms
Gastrointestinal symptoms are also an important sign before a heart attack. During a myocardial infarction, patients may experience gastrointestinal symptoms such as nausea, vomiting, and bloating. These symptoms may occur at the same time as chest pain, or they may precede or follow chest pain. Young people should be alert to the possibility of myocardial infarction if they suddenly develop unexplained gastrointestinal symptoms, especially when accompanied by cardiovascular symptoms such as palpitations and shortness of breath.
In addition, patients with myocardial infarction may also have gastrointestinal disorders such as loss of appetite and indigestion. Although these symptoms are not specific, they should be taken seriously if they occur at the same time as other symptoms such as chest pain and palpitations.
3. Symptom 3: Systemic symptoms
Before a myocardial infarction, patients may present with systemic symptoms such as fever, tachycardia, and increased white blood cells. These symptoms may be related to the systemic inflammatory response caused by myocardial infarction. Young people with these symptoms, especially if they are accompanied by other signs such as chest pain and gastrointestinal symptoms, should raise suspicion of a heart attack.
It is important to note that systemic symptoms prior to myocardial infarction may vary from person to person, and some patients may present with only mild discomfort or fatigue. Therefore, young people should also be vigilant about these non-specific symptoms and not ignore them easily.
4. Causes and preventive measures of young myocardial infarction
The reasons for the younger generation of myocardial infarction mainly include the following aspects: first, lifestyle changes, such as high-fat, high-calorie diet, lack of exercise, smoking and alcoholism and other bad habits; second, long-term mental tension and overwork caused by high work pressure and fast pace of life; The third is the younger trend of chronic diseases such as hypertension, diabetes, and hyperlipidemia.
In order to prevent the occurrence of myocardial infarction, young people should start from the following aspects: first, maintain good living habits, eat a balanced diet, exercise moderately, quit smoking and limit alcohol; the second is to learn to regulate emotions and avoid long-term mental tension and overwork; The third is to have regular physical examinations to detect and control chronic diseases such as hypertension, diabetes, and hyperlipidemia in a timely manner; Fourth, pay attention to the signs before myocardial infarction, and seek medical examination in time once there are abnormal manifestations such as chest pain, gastrointestinal symptoms, and systemic symptoms.
Myocardial infarction is a serious life-threatening disease, and young people should be fully aware of the dangers of myocardial infarction, pay attention to the signs before myocardial infarction, and take timely measures to protect cardiovascular health. By maintaining good living habits, regulating emotions, and having regular physical examinations, we can effectively reduce the risk of heart attack and protect the health of ourselves and our families.
List of high-quality authors