Acne mostly develops during the teenage years, but it can continue to occur in adulthood. The causes of acne are complex, including excessive secretion of sebaceous glands, increased bacteria in hair follicles, hyperkeratosis of hair follicles, and genetics. In addition, diet, lifestyle habits, hormonal changes, etc. may also affect the occurrence of acne.
There are many ways to target acne, including medications, light therapy, lasers, and more.
Commonly used drugs include topical drugs and oral drugs, topical drugs such as tretinoin, benzoyl peroxide, etc., oral drugs such as antibiotics, isotretinoin, etc. Light therapy and laser** are mainly aimed at severe or stubborn acne, and specific light or lasers are applied to** to improve inflammation and reduce sebum production.
In addition to **, the method of preventing acne is also important.
Keeping clean** is an essential measure to prevent acne, choose a cleanser that suits your skin type, cleanse regularly** and remove excess oil and dirt. In terms of diet, avoid foods high in sugar, fat and spicy foods, and eat more foods rich in vitamins A, C, E and zinc, such as vegetables, fruits and whole grains. In addition, maintaining good lifestyle habits, such as adequate sleep and moderate exercise, can also help prevent the occurrence of acne.
It should be noted that **acne needs to choose the appropriate method according to the individual situation and the doctor's advice, and never blindly use drugs or **methods on your own. At the same time, if the acne is severe or persistent, it is recommended to seek professional advice in time. If you want to know more about the knowledge, you can follow or comment, I hope it can help you. **10,000 Fans Incentive Plan