Nowadays, hair loss has begun to show a trend of younger age, and the hairline has become the focus of everyone's attention. After reading this article, you may be able to save your hairline.
1. What is the real "hair loss"?
First of all, we have to understand that hair loss and hair loss are not the same thing. Hair loss is a physiological phenomenon, normal people will lose 50-100 hairs per day, and there will be new hair in the future, so the total amount of hair is basically the same.
If the new hair is unable to make up for the falling hair for a period of time, this is hair loss, which is also known as "telogen effluvium" in medicine. This condition will also improve after a while, and the total amount of hair will return to before. This is mostly the case with hair loss in many women.
2. How to nourish hair and alleviate hair loss?
Traditional Chinese medicine says that "hair is the rest of blood", and the body's qi and blood can only be nourished when it is abundant to the point of surplus. When the physical condition is not good, hair loss often occurs.
If you want your hair to be rich and shiny, you can't be empty, and you have enough energy and blood to take care of your hair. Hair maintenance requires a long-term process. Therefore, the drug poison for blood growth must be less, and the drug that meets this condition belongs to the "top grade".
In traditional Chinese medicine, it is said that "the top grade nourishes life", so the "top grade" is safe and can be eaten as food, which is what we call "medicine and food homology", among the many drugs that replenish qi and blood, only mulberry and ejiao belong to the homology of medicine and food.
Ejiao cake made with ejiao and mulberry is eaten as a snack, which is more convenient for daily replenishment of qi and blood, and the method is also very simple;
1. Use authentic Dong'e Ejiao to make powder, and at the same time add mulberry and black sesame seeds, according to the ratio of 1:1:1. If you want a little sweeter, you can add less rock sugar.
2. Put the above three ingredients into the pot and add 06 proportions of rice wine, slowly melt the ejiao powder over low heat, boil for another 10 minutes, let it cool and cut it into small pieces with a knife and put it in the refrigerator, 20 grams per day.
Nourishing blood and hair growth itself is a matter of counting the long stream, and it is more convenient to eat Ejiao cake as a snack for a long time.
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