[The content is for reference only].
Houttuynia cordata, whose scientific name is Sanbaicao, is a wild plant commonly found in southern China. It takes its name from its distinctive smell, which resembles the fishy smell of fish. Although the smell may be unpleasant for some people, Houttuynia cordata is a plant with great medicinal properties.
Houttuynia cordata has a variety of effects such as clearing heat and detoxifying, diuresis and swelling, expectorant and cough relieving. In traditional Chinese medicine, it is widely used for symptoms such as colds, coughs, sore throats, and urinary tract infections. Houttuynia cordata is mainly used as a dried whole herb, which can be taken by decoction, making tea, or making it into a medicinal diet.
Modern scientific research has also confirmed the medicinal value of Houttuynia cordata.
Studies have shown that Houttuynia cordata contains a variety of active ingredients, such as flavonoids, volatile oils, alkaloids, etc., which have a variety of biological activities such as antibacterial, anti-inflammatory, and antioxidant. Among them, the decanoylacetaldehyde component in Houttuynia cordata volatile oil is considered to be the main one with its special odor, and it also has a strong antibacterial effect.
In addition to its medicinal properties, Houttuynia cordata also has edible value.
In some regions, Houttuynia cordata is eaten as a vegetable, which can be stir-fried, served cold, or boiled in soup. Houttuynia cordata has crisp leaves, smooth texture, certain nutritional value, and is rich in vitamins and minerals.
However, it is important to note that Houttuynia cordata is not suitable for everyone.
Because Houttuynia cordata has the effect of clearing heat and detoxifying, people with weak constitution and spleen and stomach deficiency should be cautious to eat. In addition, the medicinal effects of Houttuynia cordata vary from individual to individual and are best used under the guidance of a medical professional if necessary.
Houttuynia cordata, this particular medicinal plant, is discouraged by its smell, but its rich medicinal and nutritional value makes it an important place in both traditional medicine and modern science. We should cherish this gift of nature, make reasonable use of Houttuynia cordata, and add a natural protection to our healthy life.