A person s habit of eating reflects his true character, and it is difficult to hide

Mondo Psychological Updated on 2024-02-25

2024 New Year outlook Lu Yao once said: Everyone has an awakening period, and the sooner or later of awakening determines a person's fate.

Only when people break their original cognition and eliminate their inherent prejudices can they be called awakened.

In the complex and changeable times, too many people go with the flow in the busy, tired and numb.

As revealed in the book "Cognitive Awakening", we want to be diligent, but we can't compete with laziness, we want to work hard, but we fall into inefficiency, we want to improve, but we always take detours. In the end, all the efforts were in vain, and half a lifetime had passed without achieving anything.

And those who live wonderful and outstanding lives, without exception, are far ahead in cognition.

Cognitive Awakening" is a tool book focusing on personal growth, published 3 years ago, reprinted 5 times in 2 months after its launch, selling 150,000 copies, and was hit 8 by Douban netizensA high score of 7.

A senior book reviewer said:

After reading this book, it was like being drunk by someone, and it was like a sudden rain, and I woke up in an instant. ”

In fact, the author of the book, Zhou Ling, is an ordinary person like you and me, and has the same confusion and despair as you and me.

His method of getting out of the predicament through awakening cognition can be said to be applicable to every ordinary person who is confused and helpless.

In the book, Zhou Ling wrote more than once:

Cognitive awakening is the driving force for self-change, and it is also the root cause of the gap between the best and others.

In the current era, people will not be eliminated only by activating their minds and opening their minds.

In the book "Cognitive Awakening", it is told that a person's eating habits reflect his true character, which is difficult to hide.

Everyone's eating habits, once formed, are basically difficult to change, and it is also difficult to disguise.

When most people eat, they must come according to their own preferences, which is very closely related to their own personality.

Therefore, we can see a person's true character from his eating habits, even if it is deliberately hidden, it is generally difficult to hide.

When I was in school, there were two roommates in the dormitory with completely opposite personalities.

One likes to play football, the other runs to the library when he has nothing to do, and every time we eat together, I deliberately observe the difference in our eating habits.

The sports-loving buddy eats and devours as if something is about to be done.

And the buddy who likes to read books, when he eats, he is also like reading a book, savoring every detail.

Live with them for a few years, combining their personalities and eating habits.

I found that most of the people who eat fast belong to the acute child, they pay attention to efficiency in doing things, and they always want to get things done in the shortest time.

Although they can always complete something quickly, they often make more mistakes because they are in a hurry, and such people do not think about things and often do some useless work.

On the contrary, people who chew slowly when eating have a gentler personality, are not in a hurry and are more patient.

Most of them are thoughtful and focused on quality of life, and such people know how to enjoy life and are good at thinking.

But I often miss a lot of opportunities because I think too much.

Since I was a child, my parents told me to save the delicious food until the end, so I developed this habit and it has not changed to this day.

I remember when I ate in the cafeteria, the main ** was three dishes and one soup plus the staple food, the staple food was steamed bread and rice, I liked to eat rice, so every time I beat rice.

Another friend of mine, he asked the aunt in the cafeteria to pour some vegetable soup on the rice every time, but I was most afraid of the rice being in the soup.

When I eat, I eat next to each other as I like, but he always mixes the rice and vegetables together, and he has to drink a mouthful of soup to eat a mouthful.

People like me, who have a habit of eating and do things in a step-by-step manner, are usually more self-disciplined, and have clear goals and plans, with a slight obsessive-compulsive disorder.

And people like my friend, who like to mix meals together, are tolerant and easy-going, so they have good relationships.

And they are very adaptable, and they can quickly integrate into different environments.

However, they will have some slight difficulty in making choices, and when they encounter ideas, they are more willing to listen to other people's opinions and let others make decisions.

The ancients said: "Eat without words, sleep without words", since childhood, our parents also taught us not to eat with a mouth, which is the most basic table etiquette.

But in our real life, some people always unconsciously chirp when eating, while some people don't move at all.

Through my usual observations, I found that people who unconsciously make noises during meals are more frank and enthusiastic and cheerful.

Of course, there is another kind of sound because of picky eating, most of these people are more demanding, more demanding of the people around them, and it is difficult to communicate.

And those who don't move at all when they eat, their personalities are more calm, and they can follow the rules when doing things, and most of them belong to the type of upright.

In general, everyone's habits are determined by their own character, and eating is no exception.

So, if you want to see a person's personality clearly, you can understand it by having a few meals with him.

Cognitive Awakening is a book about thinking and cognition. Through his own personal experience and a large number of psychological research, the author has delved into the internal mechanism of human thinking and cognition. The book not only explains how to improve our cognitive abilities, but also provides practical methods and tips to help us better cope with life's challenges and difficulties. After reading this book, you will be able to better understand yourself, spot potential blind spots, and overcome them.

Of course, in addition to "Cognitive Awakening", several books that benefit people for a lifetime, "Underlying Logic", "Answering Calls Well", "Talking Well", "Precise Expression" and "The Art of Communication" also allow people to fully understand themselves and solve various problems encountered in life.

For these books, everyone's evaluation is like this:

After reading this book, it was like being drunk by someone, and it was like a sudden rain, and I woke up in an instant. ”

These are all good books, worth reading carefully, each book contains very profound truths, and is a spiritual aid in life, work, and entrepreneurship. ”

Reading "Cognitive Awakening", you know that every penny a person earns and every penny he loses depends on his level of cognition of the world.

Reading "Underlying Logic", you know that the real order of life is that value comes first, connections come last, and the so-called relationship is just an exact matching game.

Read "Precise Expression" to know that before speaking, use your brain to think with logical thinking ability and hypothesis verification ability!

Reading "The Art of Communication", you know that good communication is about saying what the other person wants to hear and listening to what the other person wants to say.

Read "Answer the Call" to know that being able to speak is an advantage, and being able to answer is the ability!

Reading "Speak Well" knows that those who can speak well will not have too bad luck.

These books are a collection of breakthroughs, communication skills, and the essence of psychology, which are essential readings in life. It is a reference book for walking society and running a family. The book covers many classic cases, each with analysis and guidance, to teach everyone the rules of survival and wisdom strategies for dealing with the world, and to learn from the experience of others to avoid many detours.

After reading these books, why worry about not having a good life?

The whole set of books is 99 yuan, ** is not expensive, that is, the cost of a meal, you can let yourself understand the wisdom of life, in exchange for a chance to change your fate! Well worth it!

You can click below to purchase.

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