Astragalus, also known as Polygonatum and Astragalus, is a common Chinese herbal medicine that is widely used in the field of traditional Chinese medicine. It has the effect of replenishing qi and nourishing blood, invigorating qi and strengthening the surface, and is used by many people to regulate the body. However, in recent years, it has been discovered that drinking astragalus water for a long time can cause people to become thinner, which has attracted people's attention and discussion. This article will ** the reasons why drinking astragalus water for a long time causes people to become thinner, and remind everyone not to ignore the *** of astragalus water
First of all, astragalus has the effect of promoting metabolism. Astragalus is rich in flavonoids and vitamins, which can stimulate the body's metabolism and accelerate the breakdown and burning of fat. Drinking astragalus water for a long time can improve the body's metabolic level and make the body consume energy more efficiently, so as to achieve the best effect.
Secondly, astragalus has an appetite-suppressing effect. The active ingredient in Astragalus can stimulate the gastrointestinal tract of the human body, increase satiety and reduce the amount of food eaten. At the same time, astragalus can also regulate blood sugar levels, reduce blood sugar fluctuations, and reduce hunger. Drinking astragalus water for a long time can help people control their appetite and reduce their calorie intake, so as to achieve the best effect.
In addition, astragalus also has a diuretic and detoxifying effect. The active ingredients in astragalus can stimulate the excretory function of the kidneys, increase the amount of urine excreted, and help the body eliminate excess water and waste products. Long-term drinking of astragalus water can promote the discharge of waste products from the body, reduce edema, and make the body more slim.
However, although drinking astragalus water for a long time can bring the best effects, we can't ignore the *** of astragalus water First of all, astragalus has certain medicinal properties, and excessive drinking may lead to toxic reactions, such as dizziness, nausea, vomiting, etc. Therefore, when drinking astragalus water, you should pay attention to the appropriate amount and avoid excessive consumption.
Secondly, astragalus has certain drug interactions. The active ingredient in Astragalus may interact with other drugs and affect the efficacy of the drug. Therefore, when drinking astragalus water while taking other medications, you should consult your doctor or pharmacist for advice to avoid unnecessary risks.
Finally, drinking astragalus water for a long time may lead to an increase in the body's dependence on astragalus. Astragalus has certain pharmacological effects, and long-term consumption may make the body gradually adapt to the effects of astragalus, thereby weakening its effects. In addition, long-term consumption of astragalus water may also lead to a decrease in the body's sensitivity to other drugs, affecting the efficacy of other drugs.
To sum up, drinking astragalus water for a long time can help people, but we can't ignore the astragalus water*** When drinking astragalus water, we should pay attention to the appropriate amount and avoid excessive drinking. At the same time, when drinking astragalus water while taking other medications, you should consult the advice of your doctor or pharmacist to avoid unnecessary risks. In addition, long-term consumption of astragalus water may lead to an increase in the body's dependence on astragalus, affecting the efficacy of other drugs. Therefore, we should maintain moderation when drinking aquarium water, and reasonably mix diet and exercise to achieve a healthy** effect.