Women do these things before going to bed, as long as they persist, their skin is getting better and

Mondo Health Updated on 2024-02-01

Cuties with experience in skincare know that the best time to take care of your skin is at night. Because, doing a good job of skin care at night can double the absorption of nutrients. So as to have healthy** skin.

Today, I would like to share with you that as long as a woman insists on these points before going to bed, it will get better and better! Let's take a look at what they are!

1. Drink a glass of light honey water half an hour before going to bed

Myth: The more water you drink, the better, and the stronger the honey water, the better. Any food or nutrition has a degree, and only by mastering it can it play a good role.

Do-it:There is a saying that women are made of water, and girls who usually drink more water are also more moisturized. But drinking too much water before going to bed at night will lead to edema, and some girls feel that honey water has the effect of beautifying and nourishing the skin, and the more honey you put the better, which is also a misunderstanding.

Too much honey water will lead to obesity and increase blood sugar, half an hour before going to bed, it is a healthier practice to drink a glass of light honey water or a glass of warm water, so that you can fully replenish water, and there will be no edema or too much at night, you can drink more water during the day.

2. Massage the body before going to bed

If you want to sleep healthily, you may want to massage your body before going to bed. After a long day of work, they feel tired, those who are sedentary in the office have less activity, some areas of circulation are poor, sometimes they have back pain, dizziness and weakness.

To stay away from sub-health conditions, you can massage each other with the help of your partner or family before going to bed, with proper strength and correct techniques, which not only relaxes the muscles and activates the muscles, keeps the muscles relaxed, but also promotes blood circulation. After proper massage, the whole body remains relaxed, and you can also have high-quality sleep anti-aging and protection when you fall asleep in a comfortable state.

3. Anti-aging essence is essential

After cleaning, it is in a clean and transparent state. At this time, use skin care products, the absorption effect will be better! Serums have many functions, such as hydration, anti-oxidation, anti-aging, wrinkle removal, skin brightening, and so on. Therefore, we must incorporate a serum and insist on using it. Although it is more expensive than skin care products such as lotions and creams, it has a high concentration and good results.

Remember, you must stick to your skincare products! Although, in the short term, our ** state change will not be very noticeable. However, after 5 years, or even 10 years, women who insist on using anti-aging essences will definitely look younger and younger than their peers who do not insist on using them.

4. Pay attention to hydration

Frequent hydration, water can take away some toxins and garbage, and can fill up the intercellular stromium, so a moisturized face is not prone to fine lines and dry lines, and will look whiter and younger.

In fact, the road to skin care was not all smooth sailing, and it was after trying countless skin care products that she finally found a product that works wellBibame Human Collagen Spray

Collagen is an important substance that comes with itIt maintains the elasticity and support of the **, once lost, ** will collapse, this is what it isCauses of wrinkles.

Especially girlsAfter the age of 25, collagen begins to be lost at a rate visible to the naked eyeExpression lines, forehead lines, dark spotsand other skin problems have appeared.

PlusUltraviolet radiation, electronic screen radiation, staying up late, aging, damage to makeup, insomnia (lack of sleep).and so onIt aggravates the loss of collagen and accelerates the aging of the human body.

At this time, it must be sprayed than it isBibame Human Collagen SprayQuickly replenish the lost ones and achieve a youthful state.

Any hydration product is the same, no matter how good the hydration is for a while, if you can't lock the water in the future, you will be blind! This spray is infused with 4 layers of water-locking ingredients to achieve a 24-hour transdermal absorption rate of 695%。

* Spray it when it is dry, and the moisture content is up! up!up!

It is both a moisturizing lotion and a hydrating mist, and it is refreshing and easy to absorb.

Such a good magic spray, **cheap how to use it is not distressing, very feel, must be stocked up!

Now the small shop is doing activities, click below to buy

Related Pages