Three-point shooting is an important skill in basketball, which can play a role in chasing points or pulling away the score in the game. To improve your three-point shooting percentage, here are some detailed shooting tips:
1.Standard Shooting Stance: When shooting, keep your body balanced, keep your feet shoulder-width apart, bend your knees slightly, and lean forward slightly. The wrist should be at a 90-degree angle to the forearm, and the upper arm should be at a 90-degree angle to the forearm. Do not touch the ball with the palms of your hands, hold the ball up with your fingers and palms, keep your fingers relaxed, and naturally point to the basket.
2.Shooting technique: When shooting, use the strength of your wrist and fingers to push the ball out, rather than the strength of your entire arm. There should be a quick flip of the wrist so that the ball has an upward spin as it leaves the hand.
3.Shooting arc: The arc of a three-point shot is important because it determines whether the ball can go into the net smoothly. In general, the arc of the shot should be between 30 and 45 degrees. Too much or too little of the arc can cause the ball to not go into the basket.
4.Shooting power: The strength of the shot should be moderate, not too large or too small. Too much force can easily cause the ball to be thrown too far, and too little force can easily cause the ball to be shot short-circuited. When shooting, use the strength of your fingers and wrist to push the ball out, not with the strength of your entire arm.
5.Shooting Rhythm: When shooting, maintain a steady rhythm. As you prepare to shoot, take a deep breath and then exhale quickly as you shoot, pushing the ball out with your wrists and fingers.
6.Shooting practice: To improve your three-point shooting percentage, you need to do a lot of shooting practice. While practicing, you can try to shoot in different positions and angles to increase your shooting range and shooting percentage.
7.Mental quality: In the game, mental quality is also an important factor that affects the shooting percentage. Stay calm, believe in your shooting ability, and even if you miss, quickly adjust your mindset and prepare for the next shot.
Through the above training and practice, I believe your three-point shooting skills will be greatly improved.