Diabetic nephropathy is one of the more serious complications of diabetes and can be a sin for patients. In fact, diabetic complications can be prevented, and the same is true for diabetic nephropathy. So how can diabetic nephropathy be prevented?
RecommendationsSugar friends do the following four things to make the "kidneys" suffer less!
First things first.
Four risk factors should be avoidedHigh blood sugar, high blood pressure, high blood lipids, obesityThese four risk factors are the "initiators" of diabetic nephropathy. If these four risk factors can be controlled and resolved, then diabetic nephropathy will not easily come to the door!
The second thing.
Dietary regulation pays attention to "kidney protection".
Diabetics have a diet to stick toA low-protein, low-purine, low-salt diet, which is important for protecting the kidneys!
Low-salt diet: Low salt is a healthy diet for diabetics, and it is recommended that the daily salt intake of sugar friends is 3 6 grams. Eating in this way is not easy to increase the burden on the kidneys.
Low-protein diet: Excessive protein intake can increase the burden on kidney function. It is recommended that sugar friends consume some high-quality protein, such as eggs, milk, fish, lean meat, etc.
Low-purine diet: Mainly pay attention to control the intake of animal offal, beans and seafood, avoid sweets, drink sweet drinks, and drink more warm and white water.
Also, take care to consume adequate amounts of fresh vegetables.
The third thing.
Rational use of medicines
In order to avoid the damage of drugs to the kidneys, sugar friends should avoid drugs that increase the burden on the kidneys as much as possible, or nephrotoxic drugs, such as: glycoside streptomycin, gentamicin, vancomycin. In this regard, it is recommended that sugar friends follow the doctor's advice, do not self-medicate, and do not reduce or stop medication by themselves.
The fourth thing.
Regular check-ups
Once diabetes is diagnosed, kidney function screening should be done. If there are no abnormalities, you will be screened for kidney disease every year thereafter.
These include:Urine albumin creatinine ratio (UACI), urinalysis, serum creatinine。This has the advantage of being able to detect kidney damage in time and to screen for non-diabetic nephropathy.
Note: The article is for popular science onlyIf you have diabetes problems, please [private message message] and then guide after syndrome differentiation!