In spring, after the baptism of continuous drizzle, the scenery of the roadside trees and the park is particularly fresh, like a clear green sea, which is refreshing. This spring, in addition to being nature'sGreat viewIn addition to being intoxicated, we should put more effort into our diet and prepare some nutritious ingredients for our families. Protein is an essential nutrient for the human body, and in spring, in addition to traditional meat,Razor clamsThis ingredient is also a good choice. Razor clamsAlthough it is large, it tastes delicious, rich in protein, calcium, iron, vitamins, unsaturated fatty acids and other trace elements, especially rich in zinc, which helps to promote appetite, nourish yin and nourish the heart, reduce swelling and diuresis, clear heat and detoxify and other effects. It is worth mentioning that it is dry in spring and eaten appropriatelyRazor clamsIt can also help reduce dryness and clear heat. Faced with a variety of cooking methods,Stir-fried razor clamsUndoubtedly a simple oneDeliciousEnjoy.
Stir-fried razor clamsThe main ingredients include:Razor clamsGingerCayenne peppersLeeksTable saltOyster sauce, cooking oil and cooking wine. SelectRazor clams, ask the salesperson to help clean up and rinse with water when you get home to make sure the internal organs and sand particles are removed for a better taste. will be dealt withRazor clamsDrain and set aside. In addition, willLeeksWash and cut into sectionsGingerSlices,Cayenne peppersCut into sections for later use.
1. Heat the pan with cold oil, add ginger slices and chili peppers and fry until fragrant;
2.will be disposed of cleanlyRazor clamsAdd to the pot, spread it gently and cook slowly, do not stir frequently;
3. After the razor clams come out of the water, add an appropriate amount of salt and oyster sauce, stir-fry well and simmer for a while;
4. Finally, add the chopped leeks and stir-fry well.
During the frying process, care should be taken to avoid frequent turning to avoid fluffy meat. In addition, if there is too much soup, you can use high heat to quickly fry the juice to improve the taste.
1. Razor clams may carry a little sand in them, so be sure to clean them carefully before cooking to ensure the taste;
2. Avoid frequent turning during the frying process to maintain the integrity of the ingredients;
3. If there is too much juice after the pot, you can fry it quickly over high heat for better taste.
Spring is variousGastronomyof the season, especiallyRazor clamsThis nutritious ingredient is even more invaluable. Whether it is stir-fried, boiled in soup or steamed, it can fully reflect its delicious taste and rich nutrition. Hurry up and pick up some fresh onesRazor clamsFollow this simple stir-fry recipe to create a dishDeliciousDelicacies for family and friends to enjoy the spring to the fullestGastronomyof fun.
Spring is a beautiful and energetic season, not only with pleasant spring daysGreat view, and a variety of freshDeliciousThe ingredients are waiting for us to discover. During such a season, choose nutritious ingredients such as:Razor clamsIt can not only nourish the body, but also bring a different kind of enjoyment to the taste buds. By simple cooking methods such as:Stir-fried razor clamsIt can not only retain its delicious taste, but also fully release nutrients and add a touch to spring lifeDeliciousof colors. In your daily life, you might as well try this dish with a variety of ingredientsGastronomyThe stir-frying process, please don't be anxious, come step by step, wait for the ingredients to gradually blend into the fragrance, and the mood of anticipation and enjoyment is also a beautiful experience. Stir-fried razor clamsThe effect is not only to nourish the body, but also to sit around and share this with the familyDeliciousof joy. I hope that in our busy lives, we can stop, feel the warmth and enjoy every foodGastronomyThe good times.