In spring, this meat meets don t be soft! Nourish yin and dryness, strengthen the spleen and appetiz

Mondo Health Updated on 2024-02-22

In spring, the season when the climate is hot and cold, and the yin qi rises, a good one nourishes the yin and nourishes the bloodLean brothIt is especially important. ThisLean brothIt can not only nourish yin and moisten dryness, strengthen the spleen and appetize, but also have the effect of nourishing the kidney and blood, and is a valuable nourishing product for the elderly and children. Pork tendon meatThe soup is tender and slightly chewy, and it has an endless aftertaste. Pork tendon meatIt is rich in protein, amino acids and trace elements, which is beneficial to replenish weakness and dry coughLack of blood gasand other symptoms. In the dry weather of spring, drink more of thisLean brothIt not only nourishes the body, but also sweetens and moisturizes dryness. Next, let's learn how to make this delicious dishPork tendon meatLean brothbar.

in the makingLean brothBefore, we need to prepare the following ingredients: freshPork tendon meatGingerTable saltSoy sauceSesame oil。First of all, rinse it with waterPork tendon meatHandle it on the board a little, make a few cuts, and then andSliced gingerPut them together in a basin. GingerThere is no need to peel it, wash it directly and slice it for later use. Processed goodTendon meatwithSliced gingerPut them together, add an appropriate amount of salt, and then put them in a steamer or large saucepan and simmer for about 1 hour until they are rotten and flavorful.

When the lid of the pot is opened, there is a strong aroma of meat, and the sweet and delicious soup is mouth-watering. will be cookedTendon meatRemove, place on a cutting board, cut into thin slices and place in a bowl. Add an appropriate amountSoy sauceSesame oilSeason and stir well. ThisLean brothThe soup is clear and smooth, making it the best choice for spring nourishment and health, especially for children's growth.

(1) Choose tendon meat: tendon meat has a tender taste, suitable for cooking soup and nourishment, and is not easy to get hot.

b) ControlGingerDosage: Add 1-2 tabletsGingerThe resulting soup is sweet and not overly heavy.

3) Cooking time: It is recommended to cook at 1-15 hours between, if usedBeef tendon meatThe taste is even better. I enjoyLean brothBe careful not to confuse it with medication and seek medical attention if you have any health problems.

Lean brothIt's a classic in my familyGastronomy, which is especially loved by children. Whenever the spring climate is dry and the body feels a little weak, a bowl is steamingPork tendon meatLean brothIt can make people feel more comfortable. The family sat around and savored the sweetness and tenderness of the soupLean brothIt is not only a pleasure for the taste buds, but also a feeling of happiness. HomemadeGastronomy, not only to ensure the quality of ingredients, but also to experience the warmth of a home.

Pork tendon meatLean brothAs a spring that nourishes yin and moistens dryness, strengthens the spleen and appetizesGastronomyIt not only has the characteristics of delicious taste, but also has the effect of nourishing the kidney and blood. in the everydaylifeMedium, eat in moderationLean brothIt can help regulate physical fitness and enhance immunity, especially for the elderly and children. Through careful mixing of ingredients and mastery of cooking skills, we can easily make a delicious and nutritious dish at homeLean brothto nourish the health of the whole family. Let's be busylife, occasionally stop and feel the warmth of a home, useGastronomyOpen up communication between family members and enjoy it togetherlifeof fun.

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