In daily life, everyone will have some small problems in the body, and it is easy to develop into diseases after a long time. Today, Chinese medicine will teach you four tricks to help you manage these small problems.
1. Dryness is itchy
Analysis: This kind of dryness is mostly caused by high heat or burns caused by fluid loss, or due to yin deficiency and fire and dark fluid consumption.
Symptoms: dry nasopharynx, thin muscles, **dryness, or tortoiseshell-like cracks on the skin, **itching or excessive dandruff, red tongue and other symptoms.
Reference prescriptions: Nourishing blood and stopping bleeding, gentian diarrhea liver root, Liuwei rehmannia root, etc.
Reference acupoints: Lung Yu, Diaphragm Yu, Weizhong, Fengshi four acupoints, can treat ** itching.
2. Stasis is painful
Analysis: Traditional Chinese medicine believes that "if it is not passed, it will be passed, and if it is not honorable, it will be passed", whether it is "unpassable" such as qi depression and blood depression, or "unhonorable" such as blood fever and blood deficiency, as long as there is blood stasis, it will cause pain.
Symptoms: bruising tongue bruises or ecchymosis, or subcutaneous masses on the body, tingling sensation, fixed pain, often bruising on the tongue, and coarse and purple veins under the tongue.
Reference prescriptions: Peach Red Siwu Soup, Xuefu Zhuyu Soup, Shao Belly Zhuyu Soup, etc.
Refer to the selection of acupoints: diaphragm.
3. Hypocrisy is lazy
Analysis: Traditional Chinese medicine believes that "qi, blood, yin and yang" is the origin of human survival. Whether it is a simple qi deficiency, blood deficiency, yin deficiency, yang deficiency, or a more complex qi deficiency, yin and yang deficiency, it will lead to fatigue, weakness and other phenomena, in other eyes, you are very "lazy".
Symptoms: Qi deficiency is more often less qi and lazy speech, fatigue, sweating when moving, etc., blood deficiency is mostly yellowing, paleness, etc., yin deficiency is more likely to have hot hands and feet, emaciation, etc., yang deficiency is more likely to be afraid of cold and cold, cold limbs, etc.
Reference prescription: Qi deficiency - Shengmai drink, jade screen dispersion, etc.
Blood deficiency - Eight Treasures Soup, Four Gentlemen's Soup, etc.
Yin deficiency - six-flavor Dihuang soup, Tianwang Buxin Dan, etc.
Yang deficiency - Lizhong soup, right return drink, etc.
Reference acupoints: Guan Yuan, Anointment, Zusanli, these three are strong acupoints, which can replenish weakness and strengthen the body.
4. If you are wet, you will be fat
Analysis: The spleen mainly transports water to drink, and the weakness of spleen deficiency will lead to endogenous water and dampness, and the water and dampness metabolism cannot go out, and the accumulation in the body will appear that the whole person is "edema" and fat.
Symptoms: Fat tongue with tooth marks, fat, swollen body, phlegm in the throat, don't want to eat, damp thighs, etc.
Reference prescription: Wet on the top - Xiaoqinglong soup, Ling Guishu sweet soup, etc.
Wet in the middle of the focus - Shenling Baizhu San, Ping Gao San, Solid Spleen San, etc.
Wet in the lower coke - gentian laxative liver soup, sprouts and clear drinks, Zhenwu soup, etc.
Refer to the selection of acupoints: earth machine, Yinling Spring, blood sea, etc., to remove moisture.
List of high-quality authors