"Eating and drinking" is a must-have item for the festival, especially the elders prepare a sumptuous food for the children, the children not only eat the last meal after the next meal, the usual restrictions on drinks and snacks are also fully "banned", the child eats too much, it will definitely bring a burden to the stomach, the spleen and stomach transport capacity is insufficient, it is easy to have indigestion, so in the face of the child "eating" situation, parents and friends should do?
Pediatric massage can be given to children to help eliminate food and accumulation, clear away heat and conduct stagnation.
Clearing the stomach
On the lateral edge of the thumb side of the hand, from the wrist stria to the second joint of the thumb, centrifugal and direct push from the base of the finger, 100 times per minute, for 3-5 minutes.
Luck gossip
Take the palm as the center of the circle, from the center of the circle to the middle finger root horizontal stripe about 2 3 places as the radius, draw a circle, out of the direction of the tiger's mouth Shunyun Bagua, 100 times per minute, push for 3-5 minutes.
Knead the board door
Palm thenar plane, use the tip of your thumb to tap and knead in the thenar area, rub 100 times per minute, 3-5 minutes.
Retreat from the six intestines
Push along the ulnar side of the child's left upper limb (i.e., below) from the elbow to the wrist 80 times per minute for 3 to 5 minutes.
Qingtian River water
Push along the midline of the left upper limb (i.e., the middle of the arm on the palm side of the hand) from the wrist to the elbow 80 times per minute for 3 to 5 minutes.
During the Chinese New Year, parents often buy some drinks and juices, but the drinks contain a lot of sugar and flavors, pigments and other additives, carbonated drinks contain carbon dioxide gas, drinking too much will make children bloating and stomach pain, fruit juice drinks contain a lot of sugar, too much drinking will affect children's appetite, long-term drinking will also cause obesity and caries, it is not recommended to give babies to drink. Then parents and friends can make homemade drinks, which are healthy, safe and delicious.
Hawthorn apple drink:50g hawthorn, 3 slices of tangerine peel, 1 apple cut into small pieces, 5 rock sugars and water simmer for 30 minutes. It is used for children's food accumulation, especially excessive meat, resulting in loss of appetite, bad breath and constipation.
White fungus lily pear drink:1 pear, 20g lily, appropriate amount of white fungus, 5 rock sugars, add water and simmer for 30 minutes. It is used for children's dry cough and dry lips.
Lemon Fresh Orange Apple Drink:1 orange, 1 2 apples, 2 lemons, 5 rock sugars and water and simmer for 30 minutes. It can supplement VC, enhance immunity, and has a sweet and sour taste, so it can be drunk daily.
Chrysanthemum monk fruit black plum drink:5 chrysanthemums, 1 monk fruit, 3 black plums, 5 rock sugars, add water and simmer for 30 minutes. It is used for children with dry throat and itchy throat and hoarseness.