The bell of the Spring Festival is fading away, but the skin problems after the carnival are gradually surfacing. When it comes to delicious food, we can't help but eat it, but it can put a lot of pressure on our skin.
After the joy of the holidays, do you find that your skin has become dull and dull, and even has problems such as acne and dark spots? It's like the skin is "settling accounts after autumn", so we have to face these troubles.
Don't worry, it's not that hard to deal with these issues. Let's take a look at how to scientifically skin care and regain the radiance of your skin!
Dietary modifications: Reduce greasy and spicy food, increase intake of vegetables and fruits, and rejuvenate skin from the inside out.
Get enough sleep: Avoid staying up late to allow the skin to be fully rested and repaired. Getting enough sleep is the best beauty agent for your skin.
Moisturize moderately: Choose a moisturizer that suits your skin type to keep your skin hydrated and prevent dryness and fine lines.
Increase exercise: Moderate exercise can promote blood circulation and metabolism, and help improve skin condition.
Seek prompt medical attention: If the skin problem is severe or persistent, it is recommended to seek medical attention and seek help from a medical professional.
Beauty is not a momentary show-off, but a lasting state. Skin care after the Spring Festival requires us to take care of it. From now on, let's work together to build a solid foundation for our own skin health!
Health science