Creative Inspiration Center In the vast and profound nature of Chinese medicine health preservation, food therapy is a unique and ancient art. It is not just a way to nourish the body, but also a wisdom to live in harmony with nature. In this field, each food has its own unique properties and attributes, and their efficacy and role vary greatly depending on the attribution.
Imagine that when the summer heat invades our body, we will feel irritable, at this time, a plate of crisp and delicious pears in front of us, its coldness, like a clear spring, slowly flows into the lung meridians, taking away the heat from the lungs, making our breathing easy and comfortable. The sweetness of pears is not only a taste enjoyment, but also a kind of care for the body.
And in the busy working day, our minds are often under great pressure, and our hearts are full of fire, which makes it difficult to calm down. At this time, a lotus seed heart lies quietly in the bowl, its coldness, straight into the Heart Sutra, like a wise physician, gently soothes our inner anxiety, so that our hearts are at peace.
In the spring, the liver qi is vigorous, people are easy to feel mood swings, at this time, a plate of fresh celery appears on the table, its coolness, directly acting on the liver meridian, like a gust of spring breeze, blowing away the liver fire, making people's mood become peaceful, as if in the embrace of nature.
mulberries, bananas, persimmons, kiwi ......These ordinary and miraculous ingredients, although they are both cold and cold, but because of the different scriptures, they play their own unique role in our body. Mulberry enters the liver meridian to clear the heat of liver deficiency; Bananas enter the large intestine meridian to clear the heat of the large intestine; Persimmon enters the lung meridian to clear lung heat; Kiwi fruit is biased towards clearing kidney deficiency and bladder fever. These foods are like treasures given to us by nature, as long as we understand their properties, we can better use them to regulate the body.
The world of TCM health therapy is a world full of wisdom and mysteries. It teaches us how to choose the right food to regulate our body according to our physical state. When we learn this, we will be able to live healthier lives and enjoy the beauty that each season brings.
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