What was my life like before I had a cerebral infarction?
1. Don't eat breakfast for a long time, eat less at noon, eat enough at night, and can't sleep if you eat less at night.
2. Don't eat fruit for a long time, because you don't like to eat it, or you don't have the habit of eating fruit.
3. Don't drink water for a long time, unless the food is too salty, and this is only two or three times a year.
4. I have not taken medicine for long-term hypertension, and my blood pressure has been 150 100 since I was 30 years old.
5. In the first few years of cerebral infarction, I often looked at my mobile phone and stayed up late.
Although I do not smoke or drink alcohol.
I ended my nearly 54 years of bad habits at the cost of cerebral infarction!
Isn't that a bit too much to pay if, if....There are so many ifs in the world, only consequences and results!
I don't complain that fate has been unfair to me, on the contrary, I should be grateful.
I am grateful that I fell ill when I was about to retire, which allowed me to work until the end.
Thanks to the pension given to me by **, I can eat and dress in my old age.
I am grateful for God's gift to me, so that I am crippled but not disabled, and now I can eat and drink, but it is not convenient to walk and work!
According to the age of 80, if you live for another 20 years (not to mention whether you can live to be 80 years old), time flies. I am grateful to God for still giving me the opportunity to exercise in the limited time of my life, because this disease is most afraid of the word "lazy".
As long as life is still alive, as long as I can still move, I will insist on self-discipline and exercise ......