Do you really know anything about berry tea? Why is it called berry tea? And who is it suitable for? Today, let's walk into the world of berry tea and unveil its mystery.
Berry tea, also known as vine tea and manna tea, is a kind of tea made from the young leaves of the grape plant of the toothed snake that grows in the alpine clouds and mist in Zhangjiajie, Hunan Province. Berry tea's name** is due to its appearance: its leaves are covered with white hairs, which look like they are full of berries, hence the name berry tea. In addition, berry tea is also named for its unique production process, which is processed without rolling, maintaining the original ecology of the tea, which also makes berry tea have natural qualities that other teas do not have.
Berry tea is rich in flavonoids, which are powerful antioxidants that can help the body resist free radical damage, delay aging, and enhance immunity. At the same time, the trace elements in berry tea, such as selenium and zinc, are also beneficial to human health. Long-term consumption of berry tea can have multiple effects such as lowering blood pressure, lowering blood sugar, anti-tumor, and protecting cardiovascular and cerebrovascular vessels.
Berry tea is suitable for a wide range of consumer groups, especially the following groups of people:
Patients with high blood pressure and high blood sugar: The flavonoids in berry tea can help regulate blood pressure and blood sugar, making it an ideal drink for such people. Patients with cardiovascular and cerebrovascular diseases: The antioxidant effect of berry tea can reduce oxidative damage to blood vessel walls and help maintain cardiovascular and cerebrovascular health. People with low immunity: A variety of trace elements and flavonoids in berry tea can improve the body's immunity and fight against the invasion of foreign bacteria. People who have been facing electronic products for a long time: Berry tea has an anti-radiation effect and can reduce the damage of electronic products to the human body. Beauty lovers: The antioxidant effect of berry tea helps to resist aging and maintain youthful skin. 
Despite the many benefits of berry tea, there are a few things to keep in mind when drinking it:
Berry tea should not be brewed with boiling water, and it is advisable to use warm water of about 80 to avoid high temperature destroying the nutrients in the tea. Berry tea has a mild taste, and the right amount of honey or lemon can be added according to personal taste. Although berry tea is good, it should not be drunk excessively, generally 3 5 grams a day is appropriate. Pregnant and lactating women, as well as those with a cold body, should consult their doctor when drinking berry tea. Berry tea, a green drink grown in nature, not only has an interesting name and a mysterious story, but also has won people's love for its unique nutritional value and health benefits. Whether it is a modern person who pursues health, or a middle-aged and elderly person who needs to regulate his body, berry tea is a rare choice. Of course, berry tea is not a panacea, maintaining a healthy lifestyle, eating a reasonable diet, and exercising moderately are still the only ways to maintain good health. Healthy living experience