Compared with before, the threshold for marathons has become lower, and people who can run marathons are no longer "god-like" existences, as long as they have considerable ability and meet the corresponding age requirements, ordinary people can also experience it. Of course, among the tens of thousands of people who participate in the marathon, it is normal for some people who do not have the strength to finish the race, and such people are either "instigated" by others to catch ducks on the shelves, or they overestimate themselves, and the result is of course a poor marathon experience.
Even if you already have the strength to run half a marathon, there is a high chance that a runner will not be able to run a full marathon. During the race, runners not only lose speed seriously in the second half of the race, or run directly into the crash, their legs are almost unresponsive, and after the movement is deformed, they often wear out the skin of their feet. At the same time, the runners are also suffering psychologically, and after running another kilometer with difficulty, thinking that there is still a lot of distance left, they regret how they signed up in the first place, and how they won the lottery.
After all, running a marathon requires at least 3-6 months of aerobic training before running a marathon, and those who usually only run more than 20 kilometers can finish the race are definitely only a handful, and runners must not use small probability events on themselves. Therefore, these runners should learn their lesson, run a marathon when they have the ability, and if they just want to feel the atmosphere, a half marathon is enough.
Finish. February** Dynamic Incentive Program