Health Sharing丨What is the difference between panic disorder and anxiety disorder?

Mondo Health Updated on 2024-02-01

Although panic disorder and anxiety disorder have some similarities, they are different psychological disorders and there are certain differences. Here are a few ways panic disorders differ from anxiety disorders:

1.*Symptom Presentation**

Symptoms of panic disorder** mainly include sudden onset of intense fear and physical reactions, such as rapid heartbeat, shortness of breath, sweating, trembling, etc. These symptoms may resolve on their own within minutes to hours.

Symptoms of anxiety disorder** are characterized by persistent jittery, worry, and fear, which may involve excessive worries about the future or worries about certain situations or objects.

2.*Frequency of seizures**

Symptoms of panic disorder** are usually sudden, may have no apparent trigger, and may occur frequently, even daily.

Symptoms of anxiety disorders** may persist and may fluctuate with specific situations or over time.

3.*Accompanying symptoms**

Panic attacks** may be accompanied by other physical symptoms such as chest pain, back pain, dizziness, nausea, etc.

Anxiety disorders** may be accompanied by sleep disturbances, changes in appetite, physical tension, etc.

4.*Course of disease**

Symptoms of panic disorder** are usually sudden and resolve on their own within minutes to hours. However, patients may experience persistent concern about these symptoms.

Symptoms of anxiety disorders** can last longer and may fluctuate over time.

The causes of panic disorder** may be related to genetics, physiological dysfunction, psychological stress, etc. The specific triggers can vary from person to person.

The causes of anxiety disorders** may be related to personality traits, life experiences, environmental factors, etc. Long-term stress and negative emotions can lead to persistent anxiety symptoms.

In conclusion, although panic disorder and anxiety disorder have similarities, there are significant differences in their symptom presentation, frequency of attacks, accompanying symptoms, course of illness, and **. If you or someone close to you is experiencing these symptoms, it is recommended to seek the help of a medical professional in time for an accurate diagnosis and**.

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