When interacting with people, we inevitably encounter insults, provocations, contempt, grievances, and bullying.
At this point, we need to take control of our emotions so that we can deal with problems more rationally and properly.
When others don't respect us, we need to learn to restrain ourselves, not lose our temper, and deal with it with a peaceful mind.
Because only by staying calm can we make wise decisions, resolve conflicts, and maintain our dignity.
In the TV series "Hurricane", An Xin did not directly express her feelings in the face of disrespect, but chose to remain silent and persistent, and proved her worth and beliefs through practical actions.
In the Mangcun incident, Li Youtian verbally attacked and threatened An Xin, but An Xin did not argue or explain with him, but chose to remain calm and continue to collect evidence.
In the end, An Xin successfully brought Li Youtian and others to justice, and responded to Li Youtian's disrespect with practical actions.
An Xin's response to disrespect through practical actions helps to build her credibility and reputation.
In the long run, consistently acting in a positive way can change the perception of others and earn more respect.
Police officer An Xin was evaluated by his colleague Li Xiang:
He is a lone warrior and a guardian in the dark. Working with him, you can feel the power of justice and see the darkness of humanity. He convinces you that justice will triumph in the end.
An Xin showed extraordinary perseverance in the face of the doubts and incomprehension of her colleagues.
Not only did he not flinch in the face of the threat of the underworld, but he also stood firm in his beliefs when he was misunderstood as a traitor by his colleagues, and even when he was suspended by his boss for investigation.
This unwavering attitude contains deep conviction.
The reason why An Xin chose to remain silent and persist is because he knows that time will prove everything, and the truth will eventually be revealed.
He understands that arguments and explanations with his colleagues do not change their perceptions, but rather affect his own work.
As his friend commented: "He never bowed to difficulties, and his every action was permeated with a persistent pursuit of justice, to the point of disdain to explain it to anyone." ”
It is very important to remain calm and rational in the face of disrespect.
Here are a few things we can start with:
1.Take deep breaths and think calmly: When you feel disrespected, stop and take a few deep breaths to calm yourself down. Try to think rationally about the other person's words or actions instead of reacting emotionally right away.
2.Avoid emotional responses: Emotional responses tend to exacerbate conflict or worsen the situation. Staying calm can help you better control your emotions and avoid saying or doing things you might regret.
3.Empathy: Try to see things from the other person's point of view. They may have their own opinions, emotions, or pressures that cause them to exhibit disrespectful behavior. By empathizing, you can better understand the other person's position and thus stay calm.
4.Be objective: Try to be objective and don't personalize the other person's disrespect. Recognize that disrespect may be the other person's problem, not your own flaws.
5.Set boundaries: Be clear about your boundaries and learn to say "no." If the other person's behavior crosses your boundary, you can act decisively to protect your rights and dignity.
The Analects mentions:
See the virtuous and think together, see the unvirtuous and introspect. ”
Those who do not know how to respect others often only get satisfaction by blaming others, but neglect self-reflection and improvement.
As long as we can focus on our own growth and constantly improve ourselves, we can gradually distance ourselves from them, and finally belong to two different worlds, never to intersect again.
We should be friends with those who know how to respect and appreciate others, and grow together and achieve each other.