Sugar cane and pear syrup is a moist and nourishing winter delicacy. We choose the green skinSugar cane, it has a moisturizing effect,SydneyIt is a good helper to clear heat and moisten the lungs. To add taste and nutrients, we can add someHorseshoe。willSugar canePeel and wash and cut into small piecesSydneyThe skin is cleaned with salt water, and it is more sweet and delicious to eat with the skin. willSugar caneSydneywithHorseshoePut together in a soup pot and add an appropriate amountPurified waterCook together. Bring to a boil over high heat and reduce heat to low and simmer for 15 minutes to allow the flavors of the ingredients to fully combine. This sweet water already has a certain sweetness on its own, so there is no need to add additional sugar.
Sugar cane, pear, horseshoe corn rib soup is a delicious and nutritious soup. This soup contains not onlyPork ribsThe richness of collagen is also addedSugar caneHorseshoeCornCarrotswithSydneyand other ingredients to make the soup richer in taste. First of allPork ribsWash and blanch the pot under cold water, remove and set aside. willSugar canePeel and wash and cut into small piecesHorseshoePeel and washCornWash and cut into cubesCarrotsPeel and wash and cut into piecesSydneyWash and cut into cubesPut all the ingredients into the soup pot, add an appropriate amount of water, bring to a boil over high heat, turn to low heat and simmer for about 80 minutes, and finally add a little salt to taste. This soup is nutritious and delicious, especially for the cold winter days.
Sugarcane hairy water is a refreshing and healthy drink. We chooseSugar caneand hairy roots as the main material, addedHorseshoewithCarrotsto increase taste and nutrition. willSugar caneWash and cut into small piecesHorseshoePeel and washCarrotsPeel, wash, cut into pieces, wash the hair roots, and bundle them into knots for later use. Put all the ingredients into the soup pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and simmer for about 20 minutes to let the flavor of the ingredients fully release. This refreshing drink not only quenches your thirst but also nourishes your body.
Summary:Sugar caneIt is a very good health food in winter, it is not only sweet and delicious, but also rich in varietyVitaminsand minerals, which have the effect of moisturizing and replenishing qi and blood. In addition to eating directlySugar cane, we can still use itSugar caneBoiling water, making soup, and roasting can all create dishes with different textures and flavors. Especially in winter, it is easy to cough when it is dry, so eat moreSugar caneIt can play a good role in protecting the lungs and moistening the throat, which is very beneficial to health. So, try a little more in the winterSugar caneInject nutrients and warmth into the body.
Now, let me summarize the article for you. Through three different ways of eating, we find out:Sugar caneIt is not only a delicious fruit, but also a food with nourishing and health effects. Traditional regimen methods tell us to eat in winterSugar caneIt can achieve the effect of replenishing qi and blood. And the creative interpretation of modern people is not only simple and straightforwardSugar caneWhen the fruit is eaten, it can also be boiled, roasted and other methodsSugar caneThe nutrition is brought to the extreme. Whether it's sugarcane pear syrup, sugarcane pear horseshoe corn rib soup, or sugarcane hairy root water, each has a unique taste and nourishing effect. In winter, we can try these delicacySugar caneRecipes that infuse the body with the nutrients and energy it needs, while also making us feel the warmth and moisture of winter. I hope that everyone will be able to eat it in the cold winterSugar caneto enjoy the pleasure of health preservation and the nourishing effect.