Foreword: Fish head tofu and tomato soup, this home-cooked dish is delicious and nutritious. The sweetness and sourness of the tomato juice, the freshness of the fish head and the tenderness of the tofu blend together to bring you a different kind of food enjoyment. This soup is not only delicious, but also easy to make, making it a great choice for family dinners.If we want to make a delicious fish head tofu soup, we must first prepare the ingredients in advance. The main character is the fresh fish head, pick the fish with tender flesh, for exampleGrass carp, crucian carp. Then add a piece of tender tofu to ensure a silky taste. There must also be a ripe tomato to add some flavor and color to the soup. In addition, don't forget spices such as green onions, ginger, garlic, salt, sugar, and vinegar to make the fish head tofu soup taste better.
1.Choose fish heads: Choose fresh, tender fish heads, such as grass carp, crucian carp, etc. The fish head should be large and plump, with a smooth surface and no odor.
2.Fish Head Treatment: Clean the fish headEspecially the fish tooth area to avoid residual impurities. Then, cut the fish head into pieces for better flavor when simmering.
1.Tomatoes: Pick ripe tomatoesCut into small pieces so that the juice comes out easily when simmering.
2.Tofu: Pick tender tofu,Cut into slices almost 1 cm thickThis will taste more delicate.
3.Green onions, ginger and garlic: cut well in advanceIt is used to stir-fry incense and remove fishiness.
1.Heat a pan and add an appropriate amount of cooking oilAfter the oil is hot, add the green onion, ginger and garlic and stir-fry until fragrant to bring out the flavor of the ingredients.
2.Put the processed fish head in a pan and stir-fry over medium heatUntil the surface of the fish head has a golden yellow luster, which helps to remove the smell and increase the flavor.
3.Pour in an appropriate amount of water and adjust the heat to high heatAdd the chopped tomato cubes.
4.When the water is boiling, change to low heat and simmer slowlyUntil the tomatoes are boiled out of juice.
5.Then add the sliced tofu cubes and simmer for a whileLet the tofu fully absorb the flavor of the fish broth.
6.Add salt, sugar and vinegar to tasteThe ratio of sugar and vinegar can be adjusted according to individual tastes. Put the salt at the end so as not to affect the taste of the ingredients.
7.After simmering for a while, sprinkle with fresh cilantroIt adds color and brings a fresh taste.
8.Finally, cook for a whileIt makes the fish head tofu soup more rich and delicious.
This is how a delicious fish head tofu soup is served. With tender fish chunks, delicate tofu and rich soup, this dish is simply the perfect choice for family dinners. It's also very easy to make, and the ingredients are easy to find, so even beginners can easily get started. Try it when you get home and treat the family to a hearty dinner.
This sweet and sour fish head tofu tomato soup is not only rich in taste, but also has a variety of nutrients. Fish heads are rich in protein, calcium, and minerals, which help replenish the nutrients needed by the body; Tomatoes are rich in vitamin C and fiber, which promote digestion and boost immunity; Tofu is a high-quality protein** that helps maintain elasticity and health of the skin.
In addition to fish head tofu and tomato soup, there are many other delicious soups to try. For example, sauerkraut and fish soup, sauerkraut and fish fillets are boiled together, which is sour and appetizing; Tomato brisket soup, beef brisket and tomato boiled together, sweet and sour; Corn rib soup, corn and ribs stewed for a sweet and umpiful taste. These soups come in a variety of flavors and are a delicious choice on the family table.
Bottom line: If you want to try more different flavors of soup, you can add a variety of vegetables, meats or seafood to create your own unique flavor. Soups not only add richness to the table, but also provide a variety of nutrients for the body. Come and try your hand at making a variety of delicious soups and enjoy healthy food!