The temperature gradually decreases, and the body's metabolism slows down. At this time, we need to pay special attention to our diet and choose some foods with nutritional benefits to help us survive the cold winter. Among them, celery is a very good choice.
Celery is a nutritious vegetable, which is rich in vitamins, minerals and dietary fiber, which helps to improve the body's immunity, promote intestinal peristalsis, lower blood pressure, calm the nerves and other health benefits. In winter, celery is even more popular because it can help us to clear our blood, resist cold and keep warm, and let us survive the cold winter healthily.
Let's share with you two ways to make celery, delicious and simple, let's take a look!
1. Recommended recipe: scrambled eggs with celery
1.Prepare an appropriate amount of celery, fry the leaves, then rinse it with water, put it on the board after washing, change the knife and cut it into small pieces, cut it into a bowl, add a spoonful of salt, mix evenly with your hands, put it aside to marinate for 20 minutes, put a small handful of fungus into a small bowl, add a spoonful of sugar, and then pour in an appropriate amount of water to soak.
2.Crush the garlic and chop it into minced pieces, peel and cut the ginger into minced pieces, cut the millet pepper into rings, cut the shallots into chopped green onions, cut the green peppers into small pieces, put them all into a bowl after they are all cut, and then wash off the excess salt with water, and squeeze out the water after washing for later use.
3.Sauce: Add a spoonful of salt, half a spoon of chicken essence, a spoonful of pepper, a spoonful of oyster sauce, a little light soy sauce, half a spoon of cornstarch to a bowl, then pour in a small half bowl of water and stir well with a spoon.
4.Beat two eggs into a bowl, stir well with chopsticks, pour an appropriate amount of oil into the pot, pour in the egg liquid after the oil is hot, fry over medium-low heat until set, cut into small pieces with a spatula, fry and put it in a bowl.
5.Pour an appropriate amount of water into the pot, add a few drops of cooking oil after the water boils, then pour in the fungus, gently push it with a spoon to heat it evenly, blanch the water for about a minute, pour in the celery, continue to blanch for a minute, remove it and put it in cold water, control the water after it cools and set aside.
6.Add a piece of lard to the pot, pour in the green onion, ginger, garlic and millet pepper after the oil is hot, stir-fry the fragrance, pour in the green pepper, stir-fry a few times, pour in celery, fungus and eggs, and quickly stir-fry evenly over high heat.
7.After stir-frying evenly in the pot, pour in the seasoned sauce, continue to stir-fry over high heat, fry the ingredients in the pot until the flavor is incorporated, and you can get out of the pot.
2. Recommended recipe: stir-fried meat with celery
1.Prepare a celery plant one by one, then pick off the celery leaves, then rinse them with water, put them on the cutting board, cut them into small pieces with a knife, peel and cut a potato into long strips, cut the green onions into chopped green onions, peel and cut the ginger into minced pieces, crush the garlic and chop it into minced pieces, cut the dried chili peppers into sections, cut them all and put them in a bowl, and then add a small spoon of peppercorns.
2.Cut a little lean pork into shredded meat, put it in a bowl after cutting, add a spoonful of oyster sauce, a teaspoon of light soy sauce, a spoonful of chicken juice, a spoonful of thirteen spices, a spoonful of salt, stir well with chopsticks, and marinate the shredded meat.
3.Sauce: Add two tablespoons of light soy sauce, one tablespoon of oyster sauce, one tablespoon of chicken juice and one teaspoon of salt to a bowl, then pour in a small half bowl of water and stir well with a spoon.
4.Put the potatoes and celery together, then pour in an appropriate amount of cooking oil, stir well with chopsticks, so that the surface of each celery and potato can be coated with a layer of cooking oil, and then put it in the steamer, spread it flat with chopsticks, then cover it with a lid and steam it on high heat for two minutes.
5.Pour an appropriate amount of oil into the pot, pour in the shredded meat after the oil is hot, stir-fry quickly over high heat, stir-fry the shredded meat loosely, stir-fry until fragrant, then add a spoonful of cooking wine to remove the smell, fry the shredded meat until it changes color, pour in the green onions, ginger and garlic, dried chili peppers and peppercorns, stir-fry the fragrance, pour in celery, potatoes and the seasoned sauce, and continue to stir-fry over high heat.
6.Stir-fry the ingredients in the pot until they are flavorful, and finally pour in half a spoon of white vinegar, stir-fry a few times, and you can get out of the pot.
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