Post holiday syndrome What to do if your baby has indigestion and irritability?

Mondo Parenting Updated on 2024-02-23

The atmosphere of the festival gradually faded, and at the beginning of the new year, Mom and Dad also went to work one after another. Due to the fact that during the Spring Festival, taking the baby to visit relatives and friends to eat, drink and socialize, resulting in the mother's habit of eating regularly and not eating snacks for the baby, with the atmosphere of the Spring Festival has gradually relaxed.

During the Spring Festival holiday, Bao's mother also has time to cook some delicious dishes for her baby. This makes the baby have constant snacks and excessive intake of greasy and fishy food, which disrupts the usual eating regularity. This can easily cause indigestion in the baby.

With the aggravation of indigestion symptoms, it will directly affect the baby's mood, such as irritability, crying, and unsteady sleep. How do babies need to manage these conditions?

First, gradually adjust the regularity of the baby's diet, gradually reduce the greasy and fishy food, and gradually add fruits and vegetables to replace the greasy and fishy food.

Second, gradually control the baby's snacks, regularly and quantitatively every day, and slowly remove the bad habits of snacks.

Third, increase the baby's outdoor exercise, and gradually reduce the time that the baby looks at the mobile phone and TV for a long time.

Fourth, regulate the baby's sleep regularity, because during the Spring Festival, the entertainment time of parents is too long, which affects the baby's sleep, or some babies and parents stay up late and have a bad habit of going to bed late and getting up late. In this way, it is easy to affect the baby's immunity and gastrointestinal peristalsis, and there are symptoms such as indigestion, emotional instability, sudden fever, and unsteady sleep. Therefore, it is necessary to gradually adjust the baby's sleep regularity; First of all, we must maintain a good sleep environment, parents also need to adjust and resume normal work and rest, try to minimize the baby's over-excited games during the day, and watch less excited cartoons, so as not to affect the quality of the baby's sleep at night.

Fifth, due to the baby going to school, the day of school is approaching, to tell the baby in advance the time of school, psychological preparation in advance, close to the school baby, is to take the baby to school or around the school in advance, to adapt to the environment. This is conducive to preventing the baby from not adapting to the environment and diseases when he goes to school.

If the baby's appetite decreases severely, frequent vomiting, bloating and other symptoms, you can also take some oral drugs to regulate the stomach and intestines first. If it is convenient to seek medical treatment, it is best to seek medical treatment in a timely manner, and symptomatic conditioning after a clear diagnosis; Because the baby's indigestion for a long time can easily affect the baby's gastrointestinal absorption, malnutrition, or affect the baby's development. Therefore, timely symptomatic conditioning is conducive to the healthy growth of the baby.

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