Why do some people look so young after the age of 40? There are three main reasons for the drop
Some Europeans and Americans always marvel at the ageless appearance of Asians. Even at the age of forty or fifty, he looks much younger than the Europeans. This is mainly related to eating habits and lifestyle habits. Asians eat a more balanced diet, eat less sweets, and pay a lot of attention to sun protection.
On the other hand, Europeans and Americans usually consume a lot of fried and high-sugar foods, and the problem of obesity is serious. In addition, they are very fond of dark skin tones and often spend time in the sun. This will constantly damage your own **. So even if they are good-looking when they are young, the good times of youth are very short-lived, and they may already look very old at the age of thirty.
And look at the country,Nowadays, many people pay great attention to maintenance, so even if they are in their forties and fifties, they look like they are just in their early thirties, ** tight and delicate, their hair is soft and shiny, and the overall body shape is also very straight, it doesn't look old-fashioned at all, but is very vibrant. There are three reasons for being able to have such a state.
1. Dressing style
People will have different aesthetics at different ages, and if you are younger, you may prefer some clothes with fancy colors and more decorations to show your personality. But as they get older, many people's dressing styles are gradually simplified, and there are no longer too many colors on their bodies, but a large area of the same color.
And the cut is very decent, and the overall texture will be more advanced. Wearing such clothes on the body can instantly improve the overall temperament a lot. Therefore, in terms of external wear, everyone must do subtraction and give up those excessive decorations, sometimes the simpler it is, the more beautiful it is.
If you really don't have any dressing experience, then choose a large area of color blocks, and the probability of making a mistake is relatively small. In addition, be sure to iron your clothes neatly, if you always wear crumpled clothes, it will also look very sloppy. In addition, you should also choose a good match according to your figure.
If the body is more rounded, don't wear loose clothes, you can use the combination of tight top and loose bottom to shift the visual center of gravity, so that the whole person looks slimmer. On the contrary, if you are too thin and thin, you can wear some relatively wide clothes to support the whole person, and you will not look so thin.
For friends who have reached a certain age, the dressing style should be more simplified, and the texture of the clothing must be up to standard, so that it will not look sloppy, but look exquisite and extravagant.
Second, the figure
From the age of entering the third dozen, it may be very noticeable. Not only is it easier to get tired, but the overall metabolism has slowed down a lot. To put it simply, it is easier to get fat, but it takes longer to want to **, especially the position of the waist and abdomen.
So we see that many housewives work hard for the family and children every day, and have no time to manage their figures, basically everyone has a big pile of fat around their waists, and their arms and thighs are also very thick, but their physical quality is not so good, and all kinds of small problems continue.
If you want to maintain a good figure at this age, you have to be very perseveringBe sure to keep exercising. It is also necessary to ensure a healthy and reasonable diet, do not overeat, and eat more vegetables and fruits, with a variety of meat, let yourself consume more balanced nutrition, to ensure a high metabolic rate, so that there will be no obesity.
And if you insist on exercising yourself, your ** will be firmer, and you will naturally look younger than your peers. If you are under pressure in all aspects of your life and don't have time to go to the gym, you can simply choose a less intense aerobics to practice. It can move the whole body, stretch the muscles, and relieve fatigue.
III. **
If you don't pay attention to maintenance, as you get older, various problems such as wrinkles and sagging will basically appear on your face, as well as various spots and problems of yellow and dull complexion. Therefore, if a person wants to maintain a beautiful state all the time, it is inseparable from his self-discipline and persistence.
In addition to that, it's all about choosing the right skincare products. The older you get, the more you need to reduce tossing and try to streamline your skincare. Some lotions, in fact, are not too necessary, but to choose a suitable cream.
Today I recommend this Lanting Snail Essence Cream, which is very suitable for female friends of all agesIt also has a good reputation among consumers, and it is an old domestic product with a history of several decades.
The additives in the cream are also rare snail essence, the ingredients are safe and mild, and they are more comfortable to use。And its sales overseas are also very good, and even many celebrities are quietly using this cream, which shows that its effect is still very good.
It can be quickly absorbed after being applied to the face, and at the same time, it can moisturize and moisturize for a long time, so it is very good for moisturizing and firming the skin.
It also contains a lot of Chinese herbal extracts, so the skin nourishing effect is also betterEspecially if you have sensitive skin redness, you can use this cream to improve it. In addition, its snail essence ingredient has a good brightening effect, and the complexion is translucent and fair after use, and the original dullness and yellowing will be reduced a lot.
Especially in autumn and winter** easy to dry, the use of this cream can make the face moisturized at any time, avoiding the problem of dryness, so that fine lines and spots on the face are not easy to appear.
Therefore, the cost performance of this cream is very high, its effect is comprehensive, and the effect of moisturizing and anti-aging and brightening is also very obvious, and it is also affordable. If you just need a cream, you might as well try this one.