The second main attack of the Chinese women s volleyball team insisted on training in the off season

Mondo Sports Updated on 2024-02-05

SinceCai BinServedBeijing women's volleyball teamAfter the manager, the team's performance has improved significantly. This season,Beijing women's volleyball teamFinishing in fourth place was a highlight for the team. However, a closer look at the team's performance reveals some problems. For example, the main attack positionWang YunruiShe didn't show the level she should have, and even lost to the teamJin Ye。Such a performance undoubtedly posed a threat to her starting position.

Wang YunruiThe decline was not a sudden event. Over the past few seasons, she has been in:National teamand the club's performances were not at their peak. Although she was once considered the second main attacker in the current country, her strength has not been fully displayed in the league. This resulted in her ranking low in the main attacking position. For a national player, such a performance is obviously unsatisfactory.

Despite facing the instability of the starting position andNational teamcompetitive pressure,Wang YunruiI didn't choose to give up, but instead increased my training volume even more. She has been training tirelessly in the off-season to improve her physical fitness and technical skills.

Recently,Wang Yunruiposted his own training on social platforms. It can be seen from the ** that her figure has become better and more obviousFat lossThe effect also makes her body more beautiful. This attitude of insisting on training and strictly controlling one's weight is reminiscent of the national playerLi Yingying

Li YingyingIn enteringNational teamThe second year of the experienceLang PingWith the training he led, not only did he become slimmer, but he also had a significant improvement in his vertical jump and smash power. Take this as a referenceWang YunruiSelectedFat lossand strengthen strength training. This way of training is to a certain extent andLi YingyingSimilar, also compliantWang YunruiThe current situation. OnlyFat loss, increase her strength, and maintain a steady stream of passes, so that she can stand out in the fierce competition.

In addition to the hard work in training,Wang YunruiThere is another, bigger challenge that must be faced. That's withZhu TingwithZhang Changningwill put her position under extreme pressure. Zhu TingwithZhang ChangningBothChinese women's volleyball teamTheir return is bound to change the team's tactical setup and staffing. In this case,Wang YunruiTo keep your starting position, you have to show a higher level and be more competitive.

As can be seen from the game,Zhu TingwithZhang ChangningThey are excellent in terms of technique and quality, and their return will further improve the overall strength of the squad. ForWang YunruiThis is undoubtedly a huge challenge. She had to work withZhu TingwithZhang ChangningMaintain confidence and calm in the competition, and constantly improve your abilities.

Chinese women's volleyball teamThe choice is not only inVolleyballThe competition on the field is even more in preparationOlympicsselection and tempering in the process. Wang YunruiAsChinese women's volleyball teamThe pressures and challenges she has to face are inevitable. However, her persistence in training and dedication deserve our admiration. Only through unremitting efforts can she achieve better performance in the team, for:Chinese women's volleyball teamof the victory to contribute their strength.

As fans, we look forward toWang YunruiTo be able to persevere, keep improving and bring out your talent and abilities in key matches. At the same time, I also hope that she can learn from the experience of the game and continue to growChinese women's volleyball teamof the splendor to make a greater contribution. Come on,Wang Yunrui!We always have your back!

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