A 40 year old pregnant woman insisted on climbing the stairs for a smooth delivery, and the whole fa

Mondo Health Updated on 2024-02-01

Yu'er is over forty years oldAdvanced maternal ageIt was an unexpected surprise for her to be pregnant with a second child. However, in the face of doctors' advice and warnings, she firmly believes that a natural birth is more natural than a caesarean sectionHealthThe way of choice. In order to be able to give birth smoothlyHealthThe baby, Yu'er made up her mind to stick to her ideas. She followed the doctor's advice, exercised actively, and continued her pursuitHealthThe way of childbirth.

Yu'er is not satisfied with just having a prenatal check-up on time and staying welllifeHabitually, she began to participate in some higher intensityExercise。She actively participates in her morning runs, stair climbing, etc. every dayYogaand other exercise programs to enhance physical strength and improvePregnancyofHealthLevel. She hopes that by exercising consistently, the baby will be more at birthHealth

However, Yu'er didn't realize the excessExerciseProbably rightFetusCausing danger. In the near futureDue dateWithin a few days, Yu'er began to feel unwell and appearedAmniotic fluidrupture conditions. She was shocked by the results of the examination after being rushed to the hospital: the baby's umbilical cord was entangled around his neck, and it was no longer safe to have a normal delivery. Although the doctor strongly recommended a caesarean section, Yu'er refused to accept it, believing that her decision was the right one.

The cost of decision-making is often unpredictable and unbearable. Despite the doctor's warning of the dangers of Yu'er's natural birth, she still insisted on her choice and waited painfully for the arrival of her baby. Eventually, a baby boy was born, but he was suffocated for a long time. The doctors did their best to save the baby, but the baby's life was irretrievably lost. Yu'er and her family are plunged into endless grief, and she regrets her willfulness and decision-making.

Yu'er realized the fragility and preciousness of life. She understood a truth, that is, cherishing life is the most important thing. Both mother and baby need to be protected and cared for in the best possible way. This painful experience made her deeply realize that inPregnancyfor yourself and your babyHealthHealthThat's the most important thing. Yu'er deeply reflected on her wrong decision-making and understood that a smooth birth does not mean that she could blindly persevere, and she regretted not fully understanding prenatal care andExerciseThe importance of the matter.

ForPregnant womenReasonableExerciseIt is to maintain the body and mindHealthand smooth deliveryCritical。Moderate amountExerciseNot only to be able to enhancePregnant womenphysical strength can also be improvedPregnancyDiscomfort symptoms, relievedPregnant womenStress and anxiety. However, in excessExerciseProbably rightFetusCause damage, this isPregnant womenWe need to keep that in mind.

In order to choose the right oneExerciseproject,Pregnant womenTry some mild aerobicsExercise, such as walking, swimming, etcYogaWait. theseExerciseCan be enhancedPregnant womencardiopulmonary function, promote blood circulation, and at the same time will not be rightPregnant womenbody causes excessive burden. Also, some proper strength training such as prenatal gymnastics, ball productionExercise, which also helps to improvePregnant womenofMusclesStrength and flexibility to prepare for a smooth birth.

In progressExercisetime,Pregnant womenChanges in the body should be noted and adjusted at any timeExerciseIntensity and frequency. If any discomfort or abnormality occurs, it should be stopped immediatelyExerciseand seek medical advice and guidance from a medical professional. At the same time,Pregnant womenIt should also be ensured:ExerciseThe safety of the environment to avoid falls or other dangerous incidents.

Except for reasonableExercisePregnant womenProper prenatal care is also required to ensure:FetusGet adequate nutrition and care. Prenatal care includes the right onesDiet, appropriate rest, mental and emotional regulation, and related preventive and health care measures.

InDietaspects,Pregnant womenIt is necessary to strengthen the intake of nutrients and eat more abundantlyProteins, vitamins,Mineralsand cellulose foods, such as fishEggs, beans, vegetables and fruits, etc. At the same time,Pregnant womenAvoid foods that are high in sugar, fat, spicy and irritating, as well as foods that contain:CaffeineThe drink, this pairFetusThe development is not good.

Reasonable rest is also keepPregnant womenMind and bodyHealthwithFetusAn important factor in growth and development. Pregnant womenNeed to keep it sufficientSleeptime, avoid overwork and mental tension, and balance your work and rest time.

Mental and emotional regulation inPregnancyis equally important. Pregnant womenYou should maintain a positive, optimistic, and peaceful mindset and avoid excessive mood swings and stress. At the same time,Pregnant womenIt should also be actively involvedPregnancyYoga, psychological counseling and other activities to reduce stress, regulate emotions, and enhance self-confidenceFetusofHealthGrowth creates a good emotional environment.

In addition,Pregnant womenIt is also necessary to follow the doctor's advice and guidance to carry out various itemsPrenatal carewithPregnancyMonitoring. These inspections and monitoring can help detect and deal with them in a timely mannerPregnancyProblems that may arise are guaranteed to mother and childPeace

A safe production process is a guaranteeMother and babySafe andHealthofCritical。In order to ensure a smooth and smooth delivery,MaternityThe following points need to be noted.

First of all,MaternityYou should communicate well with your doctor and explain your condition, symptoms and reactions to your doctor in detail. Doctors will do it prenatallyMaternityDo the relevant tests and according to the results of the examinationPregnant womenThe physical condition makes the best production decisions. MaternityThe doctor's advice and guidance should be understood and accepted, especially if a caesarean section is urgently needed, and the doctor's advice and decisions should be followed.

Secondly, in the production processMaternityIt is necessary to maintain good cooperation and a calm mind. She should actively cooperate with the doctor andMidwivesUnder the guidance of the doctor, do a good job of breathing and exertion, and pay attention to controlling your emotions and pain.

Finally,MaternityAfter giving birth, you should receive relevant care and examination in time to ensure that the postpartum ** andFetusofHealthMaternityPostpartum recovery training should be done as recommended by your doctor, and regular postpartum follow-up should be done.

Pregnancyis a very special andCriticalThe period is about two livesHealthand safety. Therefore,Pregnant womenshould be kept a reasonable oneExerciseMethod, carry out the correct prenatal care, maintain a good attitude, and cooperate with the operation of doctors and medical staff during the production process. Only in this way can we reach Mother andFetusAt the same time,HealthThe goal for the babyHealthLay a good foundation for growth.

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