"Minor illnesses are constant"These four words, although short, contain a wealth of life experience. It seems to tell us that there are always some minor illnesses and pains in life, which follow us and cannot be completely shaken off.
However, these minor ailments are not entirely unhelpful. They are like little wake-up calls in our lives, reminding us to pay more attention to our bodies and cherish our health more.
When we encounter these minor ailments, we should not worry too much. After all, who hasn't had a headache or brain fever in life? These minor illnesses may be the norm of life.
There is a belief that minor illnesses and pains can mobilize the immune system to be more active and improve the body's immune cells' ability to identify abnormal cells. However, Professor Wang Dongxu of the Department of Geriatrics at Nanjing Hospital of Integrated Traditional Chinese and Western Medicine pointed out that although some minor illnesses such as colds can indeed stimulate immune cells to fight off viruses, it does not mean that frequent minor illnesses can make the immune system more active.
In fact, people who have frequent colds and fevers may indicate that they have a weaker immune system and are more likely to suffer from serious illnesses. For example, a person who has frequent stomach pains or diarrhea easily may have chronic gastrointestinal disorders. In contrast, people who don't get sick regularly tend to show better immunity and organ function.
So why do some people usually not get sick, but when they do, they get serious?
It seems that people who suffer from minor illnesses live longer and healthier. In fact, it is related to the individual's physique, concern and sensitivity to health. Professor Yu Anshu of the Chinese Geriatrics Research Association explained that those who often have minor illnesses may pay more attention to health problems and be keenly aware of slight changes in the body, so they can detect them early.
Conversely, people who rarely suffer from minor illnesses may think they are in good physical condition and ignore the experience of minor discomfort, which gives a serious illness a chance to hide. Often, they only really care about their health when they are faced with a serious illness, which can lead to less effective than those who can detect and deal with minor illnesses early on.
1. A cold is a common disease, but it usually heals on its own in about a week. Ways to catch a cold include resting, drinking plenty of fluids, using antipyretic analgesics, etc., without overseeing medical attention.
2. Headache is also a common minor ailment. There are many causes of headaches, such as nervousness, fatigue, etc. Mild headaches can be relieved by resting, relaxing, while severe headaches require medical attention.
3. Itching is also a common minor disease. Most often, itching is caused by allergies, dryness, etc. Measures such as using moisturizers and avoiding allergens can relieve itching without overdoing it**.
4. Indigestion is also a common minor disease. Mild indigestion can be relieved by adjusting your diet and increasing exercise, while severe indigestion requires medical attention.
5. Rhinitis is also a common minor disease. Symptoms of rhinitis include nasal congestion, runny nose, etc. Most rhinitis is caused by allergies, and the use of anti-allergy medications can relieve symptoms without overdoing it**.
1. The "old sick number" is not afraid of getting sick
For those who have been through a lot of battles'Old sick number'Illness has become a regular in their lives, and they are accustomed to the confrontation with illness and are no longer afraid.
And those who are healthy will often think of the worst of the disease once they encounter it, bringing heavy psychological pressure to themselves. Just like soldiers who step into the battlefield for the first time, they cannot cope with the powerful enemy of disease like veterans, but will fall into fear and anxiety. "
2. The "old sick number" knows how to maintain better
Generally speaking, the frail and sick know how to cherish and take care of their bodies because they are well aware of the pain of their own diseases. They are well-versed in the art of recuperation, so "sick seedlings" tend to live longer than those who don't get sick often. And those who think they are healthy are prone to self-indulgence and develop bad habits.
We often laugh at the "old sick" who take medicine immediately when they have a minor illness. But in fact, that's where they come in. The "medicine jars" understand the principle that diseases should be treated early, and they will strictly follow the doctor's instructions in terms of medication, rather than indiscriminately using drugs on their own.
3. The "old sick" mentality is relatively peaceful
The sick and infirm are often not competitive, they know that they are not able to withstand the stimulation of negative emotions such as joy and sorrow. They have a peaceful mind and know how to let go, which is a kind of wisdom for them to protect their bodies.
And those who seem to be healthy tend to blindly think that their bodies can withstand everything, and live and eat without moderation. However, in the long run, their body's resistance will inevitably decline, which may eventually lead to various diseases.
It is not accurate to say that people with frequent fevers are less likely to get cancer. While some studies have shown that frequent fever may increase the body's immune response, thereby reducing the risk of cancer. However, fever can also be one of the symptoms of cancer, so you should seek medical attention promptly when you have fever symptoms for early detection and ** cancer.
Fever itself is not a direct cause of cancer, but rather a body's response to infection, inflammation, or other illnesses. When the body is stimulated by an infection or inflammation, the immune system releases white blood cells and inflammatory factors, resulting in an increase in body temperature, i.e., fever.
Fever helps clear the source of infection, speed up tissue repair, and boost the function of the immune system. As a result, some studies have found that people with frequent fevers may have a stronger immune system, which reduces the risk of cancer.
However, fever can also be one of the symptoms of cancer. Some types of cancer, such as lymphoma and leukemia, can cause fever. In addition, cancer patients are also susceptible to infections, which can also cause fever. Therefore, if a person has a frequent fever, one should seek medical attention promptly and undergo a comprehensive examination to rule out the possibility of cancer.
While people with frequent fevers may have a stronger immune system, that doesn't mean they won't get cancer. The occurrence of cancer is the result of multiple factors, including genetic, environmental, and lifestyle factors.
Therefore, to prevent cancer, one should maintain a healthy lifestyle, such as quitting smoking, limiting alcohol, eating a balanced diet, exercising properly, etc. At the same time, regular physical examination and screening are also important means of early detection and ** cancer. In conclusion, people with frequent fever are not necessarily less susceptible to cancer, and if they have fever symptoms, they should seek medical attention as soon as possible.