Walked into the gym and didn't knowHow to practice? What to practice?
Don't know yourselfCan you keep practicing?
I don't knowAre the training movements correct?
Can the purpose of the training be achieved?
Lock in the rights and interests of the class bag of the I love sports group class card
Eliminate your fitness doubts.
Zero burden
Three types of group classes, dozens of courses, to meet different training needs such as fat loss, physiotherapy, stress relief, body shaping, etc., and complete the training check-in with fitness experts.
Low cost
Both members and non-members can purchase the course, and can make an online reservation after purchase. Group courses are divided into sub-card and lesson package services, which can be purchased and used according to individual circumstances.
High Results
I love sports coaches have many years of teaching experience, professional training action demonstration + classroom guidance + training explanation, to give safety training an extra layer of protection, efficient to achieve training goals.
If you don't have enough time to work out
You who are new to sports and test the waters
As a lover of yoga and dance Les Mills,
If you want an immersive and fun fitness experience, you can
Come and lock the rights and interests of the group class card and class package, and open a different fitness channel.
Since 14 years, I love sports has been operating professional yoga studios as the core, and has reached long-term strategic cooperation with foreign yoga colleges in Zheng for many years, introducing professional courses and auxiliary tools to create a good practice environment for yoga enthusiasts.
I love sports has set up different types of classrooms according to different yoga branches: hot yoga studios, aerial yoga studios, multi-functional classrooms and meditation classrooms, etc., to provide professional environments and equipment for different yoga enthusiasts.
Yoga Pass Lesson Pack Limited Lessons.
Superflow Exercise** (Shoulder & Neck) Vitality Yoga Hatha Yoga Vinyasa Yoga Ashtanga Yoga Bikram Vinyasa Yoga Bikram Hatha Yoga Toning Yoga Aerial Yoga Holistic Yoga Bikram Yoga 26 Master Ashtanga Mysore Lumbar and pelvic physiotherapy Foot and knee physiotherapy Traditional Yoga Wall Yoga.
Les Mills Les Mills is a successful collective fitness management system that leads the global trend! It originated in New Zealand and is popular in more than 100 countries around the world.
The Les Mills fitness system has:Effective, simple, fun, secure and quarterly updates。Through scientific training choreography, you canImproves or enhances exerciser strength, endurance, aerobic capacity, and body coordination, flexibility, agility, and flexibilityAnd enable exercisers to have a healthy body and mind.
Les Mills Card Lesson Pack Limited Course.
bodyjam Les Mills Dance BodyCombat Aerobic Combat Bodybalance Hyper O[GF]AE[ GF]-Belly Honey Buttocks BodyPump Shaping Barbell Ubound-Trampoline Spinning Bike Core Waist and Abdomen Core GRIT-High Intensity Interval Training (Experience Class) Heat Wave Battle Rope RPM
Dance is diverseIt covers more than 10 types of fitness dance, classical dance, jazz dance, and Indian danceThe class is fun and fun, and you can have a lot of fun with the dance teacher!
Dance Card Lesson Pack Limited Lessons.
Zumba, Dazzling, Bollywood, Latin, Street, Modern, Ethno, Classical, Indian, Oriental, K-pop, K-pop, Aerobics, Les Mills, Jazz.
One lesson,
Fat burning + physical fitness + body shaping triple empowerment.
Professional coach with many years of teaching experience
Safety guidance and teaching, standardize action standards, and add weight to group training.
The intensity of your training is in your own hands.
Aerobic group class, exercise novice or fitness expert, presumptuous all in.
A group of people practice together, energy +++
Dinner appointments after work? Weekend shopping gai?
How can there be a group appointment with a partner!
Lock in the official I love sports*** meet to start the group class fitness routine!