School of psychoanalysis
As you embark on a journey of subconscious exploration, may you have the courage to face the truth and the strength to face pain;
May you escape from the trap of appearances and reach the most authentic state of your heart.
Jungian school of psychoanalysis
The first half of your life may have belonged to someone else, living in what others think.
Give yourself the rest of your life back and follow your inner voice.
The school of behaviorism
May you firmly accept yourself, recognize yourself, abandon maladaptive cognition and automatic thinking, and believe that you are worthy of love.
The school of humanism
At its best, life is a fluid process of change, in which nothing is fixed.
The more you open up to yourself and others as you are, the more you will respect the complex processes of life, and the less likely you will be to have the urge to "arrange everything".
Gestalt school
To be nostalgic for the past is to escape from experiencing the present.
The past is gone, the future is not yet here, only the present is the most important.
Power only exists in the here and now, and the part of us that escapes from awareness is something we need to change and grow.
School of positive psychology
The best news about the past is: it's gone;
The best news about the future is this: it is not yet here.
Narrative school
If you're not happy with your life story, remember:
There are countless better versions of the story that you have actually owned and forgotten, may you find them again in the new year.
Existentialist school
May you accept the meaningless truth of life, and be free in every moment of devotion and focus;
May you have the ability to bear the unknown, embrace your loneliness, and live a profound life of yourself.
Phenomenology
The world exists objectively, but the understanding of the world and the meaning given to it are determined by each person.
Winnicott Middle School
It's ridiculous to talk nonsense in your own way, but it's better than talking about business in someone else's way.
In the former case, you are alone; In the latter case, you're just a rapping magpie.
In the new year, may you be who you are and have a "good enough" year.
School of mindfulness
May you be fully aware of everything about yourself at this moment.
School of hypnosis
Someone "sleeps" in reality, someone wakes up in "falling asleep".
The Satyan School
May you see the wounds you have suffered in the accusations, the hope of recognition in the please, and the vulnerability and fear in the super intellect.
May you be strong in your heart, feel warmth in your sorrow, find strength in your anger, and see hope in your pain.
May your soft heart, in love and compassion, meet others brightly and warmly.
February** Dynamic Incentive Program