Winters are cold and the body needs some nourishmentGastronomyto build stamina and stay healthy. Among them,Brown sugar egg wineIt's a heart-warming oneGastronomy, exceptDeliciousIn addition to being delicious, it is also richReplenish bloodNourish the skin and strengthen the spleenNourish the stomachand the effect of warming the uterus and warding away cold.
ProductionBrown sugar egg wineThe steps are very simple. First of all, willEggsBeat into a bowl and add an appropriate amountBrown sugarand stir well. Then, add an appropriate amount of water to the pot and willEggswithBrown sugarPut the mixture in a pot and bring to a boil over low heat. WaitEggsWhen it cooks and the soup thickens, it willWinemakingPour into a bowl with the boiledEggswithBrown sugarStir the soup well.
ThisGastronomyThe taste is dense and sweetBrown sugarwithEggsThe perfect match isReplenish bloodThe ** combination of beauty, whileWinemakingIt can strengthen the spleenNourish the stomach。Drink a bowlBrown sugar egg wine, which can not only warm the heart but also nourish, maintain a good physical and mental state, so that you are full of warmth in the cold season.
In the cold winter, we need something nutritiousSnacksto nourish the body. Pumpkin balls made with wineIt is a dish that has a strong spleenNourish the stomachefficacyGastronomyThe production process is simple andDelicious
ProductionPumpkin balls made with wineThe steps are as follows: First, willPumpkinAfter peeling, cut into small pieces, steamed and mashed into a puree for later use. Then, willGlutinous rice flourAdd an appropriate amount of boiling water and stir until a lump is formed. Next, take an appropriate amountGlutinous rice flourRegiment, wrap-inPumpkin pureewithRed datesStuffing, kneadedSmall balls。Finally, add an appropriate amount of water to the pot and put it in after boilingSmall ballsCook, then remove and put in a bowl and pour in an appropriate amountWinemakingServe immediately.
ThisSnacksThe taste is soft and glutinous and sweetPumpkinAbundantVitamin Aand cellulose, whileWinemakingHave a strong spleenNourish the stomachefficacy. Have a bowlPumpkin balls made with wine, full of nutrients to warm you upNourish the stomachto enhance physical strength andResistanceand enjoy the beauty of winter.
Sweet potatoesRich in abundanceNutrition facts, which is an indispensable ingredient in winter. WhileSweet potato wine soupIt is a warm palace to ward off the coldTraditional cuisine, the production is slightly more complicated but veryDelicious
ProductionSweet potato wine soupThe steps are as follows: First, get readySweet potatoesGlutinous riceWinemakingwithHoneyThese materials. Then, willGlutinous riceAdd an appropriate amount of boiling water and soak for 1 hour, then drain and set aside. Next, will:Sweet potatoesPeel and cut into pieces, steam and mash into a puree for later use. Then, add an appropriate amount of water to the pot and put in the steamedMashed sweet potatowithGlutinous riceAfter boiling, change to low heat and simmer until the soup is thick. Finally, after turning off the heat, add an appropriate amountWinemakingwithHoneySeason and stir well.
This soup has a smooth and sweet tasteSweet potatoesAbundantVitamin Aand cellulose, whileWinemakingIt has the effect of warming the uterus. Drink a bowlSweet potato wine soup, not only can warm the uterus and drive away cold, but also increase the female bodyResistanceand metabolic capacity to keep you fit during the cold winter months.
The above are the three winter must-haves that I recommend for youGastronomy, respectivelyBrown sugar egg winePumpkin balls made with winewithSweet potato wine soup。theseGastronomyNot only rich in tasteDelicious, and hasReplenish bloodNourish the skin and strengthen the spleenNourish the stomachand the effect of warming the uterus and warding away cold. In the cold winter, taste theseGastronomyto enjoy warmth while maintaining health and beauty.
As a self-editor, I've delved into a lot aboutGastronomywithWellnessknowledge, and also personally tried many dishes and ingredients to match. During the winter months, our bodies need more calories to stayBody temperatureand energy, but also need some specific ingredients to supplement nutrients andBoosts immunity
These three coursesGastronomyIt's all traditional winterGastronomyIn the cold winter, they give us warmth and nourishment, making us full of vitality in the cold season. At the same time, the process of making them is very simple, even without masteryCooking skills, which can also be made at homeDeliciousDelicious cuisine.
It is worth mentioning that theseGastronomyThe materials used are all natural ingredients, without additives and chemicals, and are very safe and healthy. And, theseGastronomyIt is also very rich in nutritional value, which can provide various nutrients that the body needs.
I hope you will try these during the winter monthsGastronomy, enjoy the nourishment they bring, and give yourself a warm againDeliciousof winter! At the same time, I also hope that everyone will pay attention to the winterEat a healthy diet, eat more nutritious foods and maintain good physical condition. In the cold winter, letGastronomyWarmth and nourishment.