Winter, it's a season, and it's cold. In order to keep warm from the cold, people will look for various methods. One of themDeliciousAgainHealthThe food of wine, has become the first choice of many people. A hot bowl of wine not only provides heat, but also nourishes the body and makes people feel warm and comfortable. The glutinous rice and yeast in the brewing can provide abundant energy and nutrients, which are extremely beneficial to the body. In addition, the sake has a unique aroma and taste, which is sweet and delicious, and very appetizing. A bowl of wine brewed every morning will greatly replenish qi and blood, nourish and warm the body, and make people not afraid of the cold. Let's take a look at thisGastronomyLet's go!
Sake brewing, also known as:Rice wineOr liqueur, which is a food made from glutinous rice that is fermented by yeast. The sake brew has a rich flavorNutrition facts, such as:ProteinsVitaminsB, C, E and some are beneficial to the human bodyMicroorganismswithMinerals。Among them, yeast can promote the body's metabolismBoosts immunityAt the same time, it can also promote blood circulation and improve the body's ability to resist cold.
In the production process, the following ingredients can be used: glutinous rice, yeast, water, sugar, etc. First of all, the glutinous rice is washed, soaked and steamedThen, let the steamed glutinous rice cool, add an appropriate amount of yeast and water, mix well and seal to ferment;Finally, it will ferment wellRice wineStrain and add an appropriate amount of sugar to taste.
1.AbundantNutrition facts: The sake brew is abundantNutrition facts, which mainly includes:ProteinsVitaminsb、c、e、MineralsWait. These nutrients are important for the bodyHealthIt plays an important role in the development and maintenance of normal functioning.
2.Provides energy: The glutinous rice in the brew is abundantCarbohydratesIt is one of the most important for the body to obtain energy. A moderate intake of sake can replenish energy, enhance physical strength andResistance
3.Promotes digestion: The yeast in the brew helps to promote the balance of intestinal flora, enhance digestion, relieve indigestion problems, and improve appetite.
4.Nourishing blood and nourishing skin: The wine is rich in iron, which can promote the synthesis of hemoglobin, help nourish blood and improve skin tone.
Anti-aging: In winemakingVitaminsc and e have a strongAntioxidantIt can scavenge free radicals, delay cell aging, and maintain the elasticity and luster of the world.
Wine-stuffed balls: Roll the glutinous rice flour into a circleGlutinous rice ballsRaw billet, then put it into the boiling wine brew to cook, then add sugar osmanthus sauce and wolfberry and cook until it tastes good and can be eaten. This dish is bothDeliciousIt's nutritious again, it's winterBreakfastA good choice.
2.WinemakingGlutinous rice cakes: Soak the glutinous rice and steam it, add an appropriate amount of liquor and sugar, stir well, pour it into a mold and steam it, then cut it into pieces and eat. This dessert has a soft and waxy taste, sweet and delicious, and is suitable for useAfternoon teaofDim Sum
3.Liquor syrup: Add the liquor to the water, add an appropriate amount of rock sugar, boil and serve. This sugar water is nutritious and warm-warming, and can be served as dinnerDessertsEnjoy.
Sake brewing as a kind ofDeliciousAgainHealthof food in the winterBreakfastplayed an important role. Not only does it provide abundant nutrients and energy, but it also has a nourishing and warming effect. A bowl of sake every morning can help nourish the blood and strengthen the body's ability to resist the cold. Either wayWine-stuffed ballsWinemakingGlutinous rice cakesIt's still wine-brewed sugar water, it's all winterBreakfastA good choice. Let's enjoy the sake brewing togetherDeliciouswithHealthLet's go!
In the process of writing this article, I gained an in-depth understanding of the process and nutritional benefits of winemaking. Sake brewing can be used not only as a kind ofGastronomyCome and appreciate it, it is rich in nutritional value. Its glutinous rice and yeast are rich in energy and nutrients, which are very beneficial to the body. At the same time, the sake brew also has a unique aroma and taste, and it is sweet and delicious to drink, and it is very appetizing. A bowl of sake every morning not only provides our body with the energy and nutrients it needs, but also nourishes and warms up the body and strengthens its ability to resist the cold. Therefore, I highly recommend it to everyone in winterBreakfastand make it a part of our daily routinelife. Let's take a taste of the wineDeliciousFeel the warmth and satisfaction it brings!